Did you know that being fit improves your IQ? According to healthguidance.org, being fit improves your IQ, though the mechanisms are unknown, this has to do with the cardiovascular and the increased oxygen getting to your brain, as well as using more of your brain for your movement and coordination (the motor cortex) and the increase of certain hormones released in your brain including dopamine and neurotransmitters. In tests, it was found that the concentration and memory of those who did regular exercise was improved. There are a lot of benefits to being fit. This includes being able to improve mood, looks, sex drive, immune system, protecting you from heart diseases, improving circulatory system, deepening your voice, and a lot more. 
Last October, Uber had one of its self-­driving trucks make a beer run, traveling 200 kilometers down the interstate to deliver a cargo of Budweiser from Fort Collins to Colorado Springs. A person rode in the truck but spent most of the trip in the sleeper berth, monitoring the automated system. (The test came just a few weeks after Uber had announced its driverless car service in Pittsburgh.) The self-driving truck developed by Uber’s recently acquired Otto unit reflects remarkable technological achievements. It also provides yet another indicator of a looming shift in the economy that could have deep political consequences.
Developed for low-carb dieters specifically, Carb Manager has many of the same features as the other apps – including the ability to input macros, upload recipes, scan barcodes, and track each meal. Conveniently, Carb Manager also automatically calculates net carbs by subtracting fiber from total carbs. Daily macros can be tracked and monitored using a pie chart and bar graph, making it simple to stay on track.
Unified Functional Testing (UFT) is a well-known commercial testing tool for functional testing. It provides a comprehensive feature set for API, web services, and GUI testing of desktop, web, and mobile applications across platforms. The tool has advanced image-based object recognition feature, reusable test components, and automated documentation.
Experts often debate whether BPA should live in line-of-business (LOB) or enterprise-level software. Business process management software (BPMS) suites are comprehensive, enterprise-level application infrastructures that act as platforms to create, manage, and optimize your business processes. They focus on managing multiple workflows within an organizational structure. Moreover, they work within the confines of industry standardization and can be coupled with methodologies such as Six Sigma, Lean, and the Theory of Constraints.
This approach works fine for the first weeks, when running checks only takes five minutes. Over time, though, five minutes turn into an hour, then two, then three. Before you know it, testing locks up the tester's computer or test environment all afternoon. So you start kicking off automated test runs at 5 am or 5 pm and get the results the next day. Unfortunately, if something goes wrong early on, all the results will be corrupted. That slows to a crawl the feedback loop from development to test, creating wait states in the work.
Bots are typically low-cost and easy to implement, requiring no custom software or deep systems integration. Schatsky says such characteristics are crucial as organizations pursue growth without adding significant expenditures or friction among workers. "Companies are trying to get some breathing room so they can serve their business better by automating the low-value tasks," Schatsky says.
Solenoid valves are widely used on compressed air or hydraulic fluid for powering actuators on mechanical components. While motors are used to supply continuous rotary motion, actuators are typically a better choice for intermittently creating a limited range of movement for a mechanical component, such as moving various mechanical arms, opening or closing valves, raising heavy press rolls, applying pressure to presses.
Does tracking three things sound tedious to you? Luckily, you can record your food and keep an eye on proteins, carbs and fats with just a few taps, thanks to a new crop of food diary apps. Nutrition is part science, part art, and at the end of the day, we all know that abs are made in the kitchen! Whether you’re a competitive bodybuilder, a recreational athlete or someone hoping to shed a few pounds, we’ve got the scoop on how to track macros with these five easy-to-navigate apps.
When you hear the words “automation,” the first thing that comes to your mind are robots building cars (and stealing your jobs). That’s Industrial Automation, however, and is completely different from BPA. While IA focuses on automating physical human labor (assembling products, for example), BPA means automating processes and workflows (document approval process, employee onboarding process, etc.).
The method or process being used to implement automation is called a test automation framework. Several frameworks have been implemented over the years by commercial vendors and testing organizations. Automating tests with commercial off-the-shelf (COTS) or open source software can be complicated, however, because they almost always require customization. In many organizations, automation is only implemented when it has been determined that the manual testing program is not meeting expectations and it is not possible to bring in more human testers.
We know that APIs are critical to your business. Whether you are providing APIs or consuming them, you need to visualize what they do, validate that they function as intended, virtualize them to use in agile testing, and monitor them to make sure they are not just available, but efficient as well. Our ReadyAPI tool set provides all of those capabilities and more – including functional API testing, load testing for APIs, and API security testing.
Vendors and user firms are also combining RPA with AI tools like machine learning, natural language processing (NLP) and image recognition. Organizations that take a phased approach to their RPA efforts set themselves up for success as RPA continues to get smarter. One financial services organization accomplished this by categorizing its RPA projects into three categories:
Traeger has been manufacturing pellet grills for thirty years, but the Timberline 1300 is its first connected model, and it's a beauty. Designed using input from longtime customers and professional pit bosses, the Timberline 1300 features Wi-Fi, which allows you to control cooking temperatures, set timers, and access a huge database of recipes from anywhere using your mobile device and a thoughtfully designed app. It also uses a patented smoke delivery system to ensure food gets the right amount of smoke and is cooked perfectly every time.

Using macro counting to maintain a healthy weight is a good idea—this diet plan will keep you on track, choosing healthy, well-balanced meals, and keep you from feeling starved or having low energy. The great thing about maintenance is you don’t need to stress yourself out with exact measurements (of you don’t want to) or feel guilt if you have a meal that doesn’t completely meet your macros. You can make up for it with your next meal or the next day’s meals.
To keep track of our ever-growing suite of tests, we also classify the automation status of our tests ("already automated," "blocked," "cannot be automated," "in progress," "to be automated") and define the scope of each test (API, integration, user interface, end-to-end, etc.) Note that we have recognized that not all tests should (or can) be automated.
Self-automators show that coders are in a unique position to negotiate with employers over which automation-derived gains—like shorter workweeks and greater flexibility to pursue work that interests them—should be kept by workers. There’s little evidence of any interest in doing so, but theoretically, self-automators could organize, and distribute automation techniques among middle- and working-class coders, giving rising to an industry that could actually enjoy that 15-hour workweek. It seems a rare opportunity—perhaps, with the advance of AI, one of the last—to try to set the terms for a mode of automation that puts people first.
The enterprise RPA market is growing at a CAGR of 65%, from nascent in 2016 to $3 billion in 2021. Likely higher. By 2021, Forrester estimates there will be more than 4 million robots doing office and administrative work as well as sales and related tasks. If adoption continues at this pace, how soon do you think RPA will achieve near-universal adoption? Time to act is now.
It is uncertain how long it will take for driverless trucks and cars to take over the roads. For now, any so-called autonomous vehicle will require a driver, albeit one who is often passive. But the potential loss of millions of jobs is Exhibit A in a report issued by the outgoing U.S. administration in late December. Written by President Obama’s top economic and science advisors, “Artificial Intelligence, Automation, and the Economy” is a clear-eyed look at how fast-developing AI and automation technologies are affecting jobs, and it offers a litany of suggestions for how to deal with the upheaval.

An example of a good use of BPA is in customer success activities. Automation ensures that your team members can spend their time on the high-touch work needed to retain your customers (such as onboarding) instead of data entry. Data entry is rife for errors and mishaps, and it relies on the team to communicate the customer information to each other.
Two factors had a statistically significant relationship with satisfaction. The first was having good selection criteria and the second was the inclusion of key functions in the RPA project planning and execution.  Including representatives from information management, the target functions and especially HR (See Figure 3) is positively correlated with project satisfaction. According to Lyke-Ho-Gland, “HR is often included in organizations’ RPA steering committees, not only to allay fears and create buy-in but to create action plans and training for displaced FTEs. Ultimately this helps organizations use RPA as an opportunity to build capacity for sustainable growth rather than simply reducing costs.”
Ethan H. Goodman, Digital Marketing Manager of DubSEO Limited, says, “All business growth is directly or indirectly tied to your ability to automate your business. The advantage of business automation is the ability to increase efficiency and productivity. People generally function well when they are put in positions that motivate them. The reality is that most routine activities aren’t motivating or exciting. This means that your employees will simply go through the motions without putting in 100 percent. The best part of business automation is that you spend less time on routine tasks by letting your software or outsourced agency handle that part of your business while you focus on growth and expansion.

You can upgrade to Gold for $5.99 a month (less if you subscribe for six or 12 months), which gives you an ad-free experience, premium content, and even more detail. You also get advanced charts and analyses. One example is the function that shows your nutrient ratios on a scale from green to red, like your omega-3 to omega-6 ratio (here’s why that matters) and your zinc to copper ratio (here’s why that matters). There’s lots of opportunity to geek out on CRON-O-meter Gold.


In general, testing is finding out how well something works. In terms of human beings, testing tells what level of knowledge or skill has been acquired. In computer hardware and software development, testing is used at key checkpoints in the overall process to determine whether objectives are being met. For example, in software development, product objectives are sometimes tested by product user representatives. When the design is complete, coding follows and the finished code is then tested at the unit or module level by each programmer; at the component level by the group of programmers involved; and at the system level when all components are combined together. At early or late stages, a product or service may also be tested for usability.
In closed loop control, the control action from the controller is dependent on the process output. In the case of the boiler analogy this would include a thermostat to monitor the building temperature, and thereby feed back a signal to ensure the controller maintains the building at the temperature set on the thermostat. A closed loop controller therefore has a feedback loop which ensures the controller exerts a control action to give a process output the same as the "Reference input" or "set point". For this reason, closed loop controllers are also called feedback controllers.[5]
On initial setup, it asks you a few questions to come up with your macronutrient targets — fat, protein, and calories. You have the choice whether to track total carbs, net carbs (total carbs minus fiber and sugar alcohols) or diabetes carbs (total carbs minus fiber and half the sugar alcohols). It gives you your fiber count, although there’s no target there because fiber is a freebie. All in all, setup took less than five minutes.
Disputes and Arbitration. To the maximum extent permitted by applicable law, you and Macrostax agree that any dispute resolution proceedings will be conducted only on an individual basis and not in a class, consolidated or representative action. Except where prohibited, you and we agree to submit to the personal and exclusive arbitration of disputes relating to your use of the Application under the rules of the American Arbitration Association. Arbitration is more informal than a lawsuit in court and is subject to very limited review by the courts. Arbitrators can award the same damages and relief that a court can award. Please visit www.adr.org for more information about arbitration. Any arbitration between you and us, to the extent necessary, will be conducted in Boulder, Colorado, and you waive any right to claim that such location is an inconvenient forum. You agree not to sue us or bring arbitration in any other forum.
Fitocracy is a super-simple macro and calorie counter. The app not only allows you to track your caloric intake but also protein, fat and carbohydrate consumption. This will help you reach your fitness goals, whether that’s losing weight, or building lean muscle.  Fitocracy Macros tracks your eating history and provides you with weekly averages for macronutrient and total calorie consumption. You can also receive free exercise routines that you can perform in conjunction with your diet plan.
Fitocracy is a super-simple macro and calorie counter. The app not only allows you to track your caloric intake but also protein, fat and carbohydrate consumption. This will help you reach your fitness goals, whether that’s losing weight, or building lean muscle.  Fitocracy Macros tracks your eating history and provides you with weekly averages for macronutrient and total calorie consumption. You can also receive free exercise routines that you can perform in conjunction with your diet plan.

Monitoring your calories and macros will help you make sense of your diet, stay on track and keep you motivated. As you learn to track your nutrition, you become a more aware eater. In this way, you’ll be closer to achieving your fitness goals. What works best will depend on what your goal is. When it comes to weight loss, how much you eat is critical. To lose weight you must regularly feed your body less energy than it burns. Therefore keeping track of how many calories you consume is the best way to achieve your goal. If you want to build muscle, what you eat becomes more important. You must be providing your body enough protein to rebuild muscle tissue. In this case, tracking your macronutrients will best help you get in your dream shape.  
Alex Colon is the managing editor of PCMag's consumer electronics team. He previously covered mobile technology for PCMag and Gigaom. Though he does the majority of his reading and writing on various digital displays, Alex still loves to sit down with a good, old-fashioned, paper and ink book in his free time. (Not that there's anything wrong wit... See Full Bio
To keep track of our ever-growing suite of tests, we also classify the automation status of our tests ("already automated," "blocked," "cannot be automated," "in progress," "to be automated") and define the scope of each test (API, integration, user interface, end-to-end, etc.) Note that we have recognized that not all tests should (or can) be automated.
Sprinkler Control Wise water management can help save you money—and if you live in a drought-stricken area, it might even be mandatory. Home automation lets you turn your sprinklers on and off remotely, from inside the house or across the country. Check your water usage levels whenever you like. You can even add outdoor moisture sensors so your system will always know when the yard needs watering—and when it doesn’t.
The latest Rachio Smart Sprinkler Controller gives you control over eight or 16 zones depending on the unit you get, with a master valve terminal for systems that have one. It won't water the lawn if it's raining, and you can turn it on and off remotely with your phone. Plus, it integrates with lots of other services and devices like Amazon's Alexa, Google Assistant, IFTTT, and Samsung SmartThings.
There are various tools that help software teams build and execute automated tests. Many teams are actively using unit tests as part of their development efforts to verify critical parts of their projects such as libraries, models and methods. Historically, testing user interfaces of desktop-based applications via automated tests have been more challenging, and currently available tools for this are usually commercial and quite expensive.
RPA is a relatively easy entry-level strategy into digital automation of back-office processes. One consultant described RPA tools for structured digital processes as a “gateway drug” for other cognitive technologies.  RPA is easy to configure and implement, and small implementations may not even require an expert consultant or much help from a vendor. RPA is particularly well suited to working across multiple back-end systems and doesn’t require re-architecting of those systems.   It typically brings a quick and high return on investment.
But the smart home is evolving, and hubs are starting to feel a bit of a squeeze. Worthwhile standalone devices like the Amazon Echo can wrangle gadgets in a lot of the same ways as dedicated hubs -- and developers are falling over themselves to hop on board. Some have all but left the traditional hubs in the dust. Manufacturers have taken notice, and some have started working to integrate hub technology into existing devices with standalone appeal -- things like appliances, routers, and smart TVs. As a result, don't be surprised if the next generation of hubs are essentially invisible.
SharePoint is a cloud-based Microsoft product that can be used for BPA and for document storage and collaboration. Training for SharePoint goes from the basics (for users who will stick to low-level functionality) to the advanced superuser and even administrator designation (for professionals who want to act as their company’s point of contact for their internal or external SharePoint site). Programming courses in SharePoint are also available for professionals who need to code new applications.

Tools are specifically designed to target some particular test environment, such as Windows and web automation tools, etc. Tools serve as a driving agent for an automation process. However, an automation framework is not a tool to perform a specific task, but rather infrastructure that provides the solution where different tools can do their job in a unified manner. This provides a common platform for the automation engineer.


Before that happens, anyone who works with code may want to consider the benefits enjoyed by self-automation. They’re a sort of test case for how automation could deliver a higher quality of life to the average worker, albeit an imperfect one. “The problem is for automation to work, it needs to be democratized,” Woodcock told me. “It’s a step forward that it’s not a corporate manager who’s delivering automation. It’s still not a democratic process.” Self-automators are acting alone, deciding when and how to replace their own job with code. Ideally, automation decisions would happen collectively, with colleagues’ and peers’ input, so the gains could be evenly distributed.

Automation has been achieved by various means including mechanical, hydraulic, pneumatic, electrical, electronic devices and computers, usually in combination. Complicated systems, such as modern factories, airplanes and ships typically use all these combined techniques. The benefit of automation include labor savings, savings in electricity costs, savings in material costs, and improvements to quality, accuracy and precision.
First, you need the right tools. Second, you need qualified testers who need to be trained. Third, you need to invest time and effort in automation infrastructure and to develop tests on top of it. Developing automated tests is a software development effort itself. Tests need to be designed, coded, and validated before you can really put them to use. But the biggest effort comes just when you think you're done.

Despite the talk that automation will end up taking our jobs, I believe that, like every other major revolution, it will create even more opportunities. People will be able to thrive in their existing roles because they have more time or in new roles that are being discovered. These categories aren’t all consumer facing roles. Some are—and you’ll be able to tap into brain power to improve your business, but some can be employee focused where you can find talent to help your employees grow. Let’s discuss three job categories that will thrive with automation.
RPA is often propped up as a mechanism to bolster return on investment or reduce costs. But Kris Fitzgerald, CTO of NTT Data Services, says more CIOs should use it to improve customer experience. For example, enterprises such as airlines employ thousands of customer service agents, yet customers are still waiting in the queue to have their call fielded. A chatbot, could help alleviate some of that wait. “You put that virtual agent in there and there is no downtime, no out sick and no bad attitude,” Fitzgerald says. “The client experience is the flag to hit.”
Some software testing tasks, such as extensive low-level interface regression testing, can be laborious and time-consuming to do manually. In addition, a manual approach might not always be effective in finding certain classes of defects. Test automation offers a possibility to perform these types of testing effectively. Once automated tests have been developed, they can be run quickly and repeatedly. Many times, this can be a cost-effective method for regression testing of software products that have a long maintenance life. Even minor patches over the lifetime of the application can cause existing features to break which were working at an earlier point in time.
Today, BPA is a normal part of the toolkit for process excellence and continuous improvement, with components like systems integration, enterprise resource planning (ERP) systems, and workflow tools. With the Internet of Things (IoT) connecting objects to the digital world, BPA enables the transfer of data over a network without any human interaction. Advances in mobile technology have enabled a remote workforce, which can dramatically decrease company expenses.
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