This one is the most detailed app I came across. To give you an idea — not only does it track your protein, but you can see how much of each of 12 amino acids you’re getting — and that’s just the basic version of the app. If you’re the type to wonder how much zeaxanthin you ate last week, and whether you’ve had enough electrolytes to get through a 10K, this one’s for you.
Are macronutrient ratios different for men and women? There’s some evidence that suggests that most women need a lower ratio of carbohydrates than most men do. This may be because of differences in hormones. Regardless of your gender, as you continue your macro diet, adjust your ratio according to how you’re feeling, says Hundt. Here are her six guiding principles of macro dieting to follow:
Until fairly recently, automated central control of building-wide systems was found only in larger commercial buildings and expensive homes. Typically involving only lighting, heating and cooling systems, building automation rarely provided more than basic control, monitoring and scheduling functions and was accessible only from specific control points within the building itself.
There is a section of testing tools that should be addressed but is too varied to fit under one category. Test automation assumes the latest version of the application is installed on the computer or web server. It still needs to be compiled and installed, the automation needs to be started, and someone needs to be informed to check the results. All of these secondary tasks fall into support -- and they can all be automated. Continuous integration tools are support tools that notice a check-in of new code, perform a build, create a new virtual web server (or update a staging server), push the new code to the target machine, run the automation to exercise the program, examine the results, and email relevant team members about failure.

Want just the essentials? This newly launched app puts macro counts front and center in a clear and simple Venn diagram on its home screen. If you need help determining your nutrient breakdown, a built-in calculator can help you set reasonable goals. Next, input your carbs, fats and protein for every meal and track your trends over time. You’ll be able to save the stats for the meals you eat most frequently. (Note: Since this app tracks macros and does not log food, you need to know how much of each nutrient are in your own grub.) (Free; iOS)
I'm not going to go into a lot of detail here, because you can find my full description above but the database is really huge on myfitnesspal, it's used the most so therefore most of your friends are going to be on there, and it's also able to sync with the fitbit which I know is important for some people. Remember, if your coach sets your macros and you decide to sync it with your fitbit, that doesn't mean to add back those calories. They have already put in an activity factor when calculating your macros for you. 
To cut through all of it and figure out what's most relevant to you, imagine a typical day at home. Are there any devices you regularly turn on and off? Do you regularly adjust your home environment depending on what you're doing? Those regular habits and activities are typically the best candidates for automation. Figure out which ones are most important to you, and you'll have a much better idea of what to look for as you start shopping around.
The introduction of prime movers, or self-driven machines advanced grain mills, furnaces, boilers, and the steam engine created a new requirement for automatic control systems including temperature regulators (invented in 1624 (see Cornelius Drebbel)), pressure regulators (1681), float regulators (1700) and speed control devices. Another control mechanism was used to tent the sails of windmills. It was patented by Edmund Lee in 1745.[16] Also in 1745, Jacques de Vaucanson invented the first automated loom. The design of feedback control systems up through the Industrial Revolution was by trial-and-error, together with a great deal of engineering intuition. Thus, it was more of an art than a science. In the mid-19th century mathematics was first used to analyze the stability of feedback control systems. Since mathematics is the formal language of automatic control theory, we could call the period before this time the prehistory of control theory.

Automated testing expanded with Agile principles because testing in a repeatable manner that is secure, reliable, and keeps pace with the rapid deployment of software is required for this environment. In their book Agile Testing: A Practical Guide for Testers and Agile Teams, authors Lisa Crispin and Janet Gregory claim Agile development depends on test automation to succeed. They emphasize the team effort required for test automation and recommend automating tests early in the development process. Also, the development of automation code is as important as the development of the actual production code for software. The “test-first" approach to development is known as Test-Driven Development.
You try to enter random data in this form which took around 20 minutes. Then you press submit. Wolla!! An error message is shown which looks like an unhandled exception. You become very happy. You proudly note down the steps and report the bug in your bug management system. Great effort, you feel really confident and energetic. You continue the testing until the day ends and find some more bugs. “Amazing first day”, you thought.
Computer science, the study of computers, including their design (architecture) and their uses for computations, data processing, and systems control. The field of computer science includes engineering activities such as the design of computers and of the hardware and software that make up computer systems. It also encompasses theoretical, mathematical…
“With the use of automation tools like CRM software, it is easier to quickly resolve customer complaints. Automation helps you deliver excellent products and services with robotlike efficiency: quick order fulfillment, faster service delivery, and seamless logistics. As a digital marketing agency, we always use SEO software, such as Screaming Frog or Xenu, for BPA. This helps to reduce our effort and increase our on-page optimization. Most companies spend a significant amount of time, effort, and money training new employees on their way of doing things.

Targeting macros has become increasingly popular with IFYM (If It Fits Your Macros) craze sweeping over the nutritional stratosphere. If you search #iifym on Instagram, you will see over 5 million results!  Counting macros means tracking the number of grams of protein, carbohydrates, and fats that you consume on a particular day. This helps you to focus on food composition and overall healthfulness rather than just low-calorie foods. With the right macros, you can remain full all day, stay energetic, and build lean muscle to achieve that toned look.  A lot of bodybuilders have mastered the art of calculating macros and have no problems with whipping out their food scale anytime and anywhere.


Every software project takes time before its requirements and design stabilize. A classic comparison is between the UI that can change at any time in an application's lifecycle and back-end services that may live untouched for generations. Agile projects behave differently from waterfall in this respect. If you're developing a SaaS product, you must use automation to support frequent deliveries, but you'll have to carefully consider the effort you invest in developing tests because your requirements may also change frequently. This a fine balance you'll have to learn to work with. For an on-premise solution, it may be easier to identify the stage in which automation tests can be safely developed and maintained. For all these cases, you have to carefully consider when it's cost-effective to develop automated tests. If you start from day one, you'll expend a lot of resources shooting at a moving target.
“With the use of automation tools like CRM software, it is easier to quickly resolve customer complaints. Automation helps you deliver excellent products and services with robotlike efficiency: quick order fulfillment, faster service delivery, and seamless logistics. As a digital marketing agency, we always use SEO software, such as Screaming Frog or Xenu, for BPA. This helps to reduce our effort and increase our on-page optimization. Most companies spend a significant amount of time, effort, and money training new employees on their way of doing things.
“Selenium is the go-to UI automation tool. The other credible open source tools are essentially a wrap-around tool around Selenium. For web service testing, I prefer REST Assured. SoapUI is another option used frequently and offers a professional version in addition to open source. Testing G and Junit are popular for verification tools. For BDD, Cucumber and Specflow are popular with the Microsoft stack of development tools.”
If you prefer a DIY approach to smartening up your home security, check out the SimpliSafe Home Security System. SimpliSafe finds the sweet spot between a basic self-monitored DIY security system and a professionally installed and monitored solution. The system is easy to set up and use, and keeps your home safe from intruders and environmental threats like fires and floods. It's a seamless solution that succeeds quite well at what it sets out to do—secure your home simply and flexibly, letting you monitor everything remotely with (or without) an affordable monthly plan.

But if test automation is so limited, why do we do it in the first place? Because we have to, there is simply no other way. Because development adds up, testing doesn’t. Each iteration and release adds new features to the software (or so it should). And they need to be tested, manually. But new features also usually cause changes in the software that can break existing functionality. So existing functionality has to be tested, too. Ideally, you even want existing functionality to be tested continuously, so you recognise fast if changes break existing functionality and need some rework. But even if you only test before releases, in a team with a fixed number of developers and testers, over time, the testers are bound to fall behind. This is why at some point, testing has to be automated.
All recorded keystrokes and mouse activity can be saved to disk as a macro (script) for later use, bound to a hotkey, extended with custom commands or even compiled to an EXE file (a standalone Windows application). This macro recording program will save you a lot of time on repetitive tasks. You can use the Macro Recorder to automate ANY activity in ANY windows application, record on-screen tutorials.

The governor could not actually hold a set speed; the engine would assume a new constant speed in response to load changes. The governor was able to handle smaller variations such as those caused by fluctuating heat load to the boiler. Also, there was a tendency for oscillation whenever there was a speed change. As a consequence, engines equipped with this governor were not suitable for operations requiring constant speed, such as cotton spinning.[16]
Yet many self-automators are afraid of sharing their code outside the cubicle. Even if a program impeccably performs their job, many feel that automation for one’s own benefit is wrong. That human labor is inherently virtuous—and that employees should always maximize productivity for their employers—is more deeply coded into American work culture than any automation script could be. And most employment contracts stipulate that intellectual property developed on company time belongs to the employer. So any efficiency hack or automation gain an employee might make is apt to be absorbed by the employer, the benefits rerouted upstream.
Jones believes the most common reason for using test automation today is to shorten the regression test cycle. Regression tests are used to determine if changes to the software are the cause of new problems. They verify that a system under test hasn’t changed. To guard against introducing unintended changes, they become part of a regression test suite after the tests pass. Regression tests are automated to ensure regular feedback.
Human-machine interfaces (HMI) or computer human interfaces (CHI), formerly known as man-machine interfaces, are usually employed to communicate with PLCs and other computers. Service personnel who monitor and control through HMIs can be called by different names. In industrial process and manufacturing environments, they are called operators or something similar. In boiler houses and central utilities departments they are called stationary engineers.[57]
Summary: Embraces the shift left for mobile testing by providing a management hub designed for continuous delivery workflows. Silk Mobile Testing also supports cross-platform automation tests, supports manual or exploratory testing and provides screenshots, videos and status reports from tests. It also integrates with Borland’s Silk Performer and Silk Central solutions.
What you really need to know: Amazon released Device Farm as an extension of Amazon Web Services in July 2015. Later in 2015, it release support for an internal scriptless UI automation framework in addition to existing Calabash, Appium and Espresso integrations. This framework is not yet popular, as most users are still using the open source integrations.
This doesn’t replace the face-to-face communication that’s a necessary part of software development. Instead, it enhances that aspect by providing another channel through which to communicate. Think of it this way – email didn’t replace the telephone; it was just an additional tool that could be used to communicate. The same holds true with tools like TestComplete by SmartBear – they’re not replacements for face-to-face communication as much as they’re ways to improve communication.
Home automation is part of "The Internet of Things," also known as IoT. The way devices and appliances can be networked together to provide us with seamless control over all aspects of your home and more. Home automation has been around for many decades in terms of lighting and simple appliance control. Recently technology caught up with the idea of the interconnected world at the touch of your fingertips or a simple voice command to Alexa, Google Assistant, Siri, and Cortana. The dream of making your home smart is now a reality. Smart Home and home automation are quite interchangeable, in fact, if you research what is a smart home most of the same results will appear.
We should be clear that automation can reduce testing time only for certain types of tests. Automating all the tests without any plan or sequence will lead to massive scripts which are heavy maintenance, fail often and need a lot of manual intervention too. Also, in constantly evolving products automation scripts may go obsolete and need some constant checks.
Some observers, spearheaded by a clique of Silicon Valley insiders, have begun arguing for a universal basic income as a way to help those unable to find work. Wisely, the White House report rejects such a solution as “giving up on the possibility of workers’ remaining employed.” As an alternative, Muro proposes what he calls a “universal basic adjustment benefit.” Unlike the universal basic income, it would consist of targeted benefits for those seeking new job opportunities. It would provide such support as wage insurance, job counseling, relocation subsidies, and other financial and career help.
Defiant Ultra-Slim Window Alert detects vibration that sets Defiant Ultra-Slim Window Alert detects vibration that sets off its alarm. Perfect for any window in your home business dorm or even R.V. The Ultra-Slim Window Alert is a sleekly designed unit enabling it to function with window of all types. This product protects the entry of potential burglars via ...  More + Product Details Close
You can upgrade to Gold for $5.99 a month (less if you subscribe for six or 12 months), which gives you an ad-free experience, premium content, and even more detail. You also get advanced charts and analyses. One example is the function that shows your nutrient ratios on a scale from green to red, like your omega-3 to omega-6 ratio (here’s why that matters) and your zinc to copper ratio (here’s why that matters). There’s lots of opportunity to geek out on CRON-O-meter Gold.
Engineers can now have numerical control over automated devices. The result has been a rapidly expanding range of applications and human activities. Computer-aided technologies (or CAx) now serve as the basis for mathematical and organizational tools used to create complex systems. Notable examples of CAx include Computer-aided design (CAD software) and Computer-aided manufacturing (CAM software). The improved design, analysis, and manufacture of products enabled by CAx has been beneficial for industry.[55]
ISA awarded me a 2013-2014 scholarship to help fund my education. I would not have been able to keep going to school if I had not received it. So, I want to give thanks to the many people of the ISA who work on securing the future of the organization just as the original founders had. ISA was and is forged and founded from true honesty and integrity that you will not find in to many other professions.

It estimates that automated vehicles could threaten or alter 2.2 million to 3.1 million existing U.S. jobs. That includes the 1.7 million jobs driving tractor-­trailers, the heavy rigs that dominate the highways. Long-haul drivers, it says, “currently enjoy a wage premium over others in the labor market with the same level of educational attainment.” In other words, if truck drivers lose their jobs, they’ll be particularly screwed.
Testing at this level gives your testers the option to set up data and go through a series of tests with the inputs and expected outputs you've defined in separate spreadsheets or files. This lets your team create automated tests against boundary conditions, edge cases, or error conditions, without involving the UI. These tests are slower and more complicated than unit tests because they may need to access a database or other components. You should absolutely use them, however, as they're still much faster and more reliable than UI tests.
LoseIt, as the name suggests, puts emphasis on losing weight. Based on your current and target weight, height, gender and desired pace of weight loss, it assigns you a daily budget for your food intake. You can scan barcodes to log meals and calculate how many calories you have burnt from a session in the gym.  The app displays green and red bars to indicate which days you hit your goals or overindulged, allowing to track your weight loss journey. LoseIt has a community forum where you can share your favorite meals and enter challenges to keep you motivated.
To provide testing services and business assurance, we create our testing teams by employing Expert Users with deep industry understanding, as well as test engineer professionals with strong technical expertise. In this way, our subject matter experts lead the team on business flows and assurance, while the test engineers develop the automation framework and write test cases. Our clients and support systems are then trained on utilizing the designed system, as well as empowered to meet maintenance and update requirements.
The food retail industry has started to apply automation to the ordering process; McDonald's has introduced touch screen ordering and payment systems in many of its restaurants, reducing the need for as many cashier employees.[64] The University of Texas at Austin has introduced fully automated cafe retail locations.[65] Some Cafes and restaurants have utilized mobile and tablet "apps" to make the ordering process more efficient by customers ordering and paying on their device.[66] Some restaurants have automated food delivery to customers tables using a Conveyor belt system. The use of robots is sometimes employed to replace waiting staff.[67]
RPA is a relatively easy entry-level strategy into digital automation of back-office processes. One consultant described RPA tools for structured digital processes as a “gateway drug” for other cognitive technologies.  RPA is easy to configure and implement, and small implementations may not even require an expert consultant or much help from a vendor. RPA is particularly well suited to working across multiple back-end systems and doesn’t require re-architecting of those systems.   It typically brings a quick and high return on investment.
The method or process being used to implement automation is called a test automation framework. Several frameworks have been implemented over the years by commercial vendors and testing organizations. Automating tests with commercial off-the-shelf (COTS) or open source software can be complicated, however, because they almost always require customization. In many organizations, automation is only implemented when it has been determined that the manual testing program is not meeting expectations and it is not possible to bring in more human testers.
The Echo is a Bluetooth speaker powered by Alexa, Amazon's handy voice assistant. Alexa works with a number of smart home devices directly, as well as with If This Then That (IFTTT) to control plenty of others via "recipes" you can create yourself. It'll take some work, but you can use Alexa to control most of the gadgets in your house by the sound of your voice. If you already have a favorite speaker, the inexpensive Echo Dot can connect to it and add Alexa functionality. And if you want a touch screen to see search results and make video calls, check out the Echo Show or Echo Spot.
No matter what you’re measuring, no matter what your goals, your macronutrients — calories, fat, carbohydrates, and protein — come into play. If you have a goal around muscle gain, weight loss, or even just controlling hunger so you’re less distracted during the day, finding a good macronutrient calculator is the way to take the guesswork out of everything.
Available exclusively at Lowe's and designed for small to medium spaces, the Hisense 10,000 BTU Portable Air Conditioner With Wi-Fi can be controlled using your smartphone and easily moved from room to room. At $369 it's a bit more expensive than most similarly powered non-connected portable air conditioners, and it doesn't work with other smart home devices. But it's very quiet, easy to install, and does a great job of cooling. And it stays connected to your Wi-Fi network much more reliably than other options we've tested.

Every day, your employees schedule appointments, request approvals, revise documents and workflows, route information, and look for status updates. In many businesses, people still perform these actions manually. This can be a struggle when you have to scroll through multiple email revisions, replies, and forwards to find the current version of a document. It can also be a challenge when you miss an email that gives you an approval before everything’s ready.
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