The app that most all the girls on my team use is Myfitnesspal and I do feel very accustomed to it at this point, and have even done a blog post about how to use it in detail at THIS link, however I do think there are a lot of other apps out there that are super useful so I wanted to let you know about those as well as give you places to go to figure out how to use those in more detail if you so choose.
Home automation may seem like a sci-fi fantasy, but advancements in technology now allow us to harness some of the benefits of automation for use in our own homes today. Home automation allows us to make our lives simpler and more efficient, whether that means programming the lights to turn on or off at certain times or setting the temperature of the house to self-adjust depending on who is at home.
In this article, I'll discuss some of the best practices I discovered through on my own journey toward automation. These are practices you should consider when automating your testing cycles to make sure you build a suite of tests that work well and can be maintained throughout the life of your application. (This article is based on a presentation that can be viewed in full here.)
It helps to eliminate “cheat” mentality. The goal of monitoring is for you to hit your daily macronutrient intake. If your friends are going out for pizza there is no reason why you shouldn’t go with them. Instead of eating 3 large pizzas on your own because it’s your “cheat day”, just fit a couple of slices into your daily macronutrient intake. Having a modest amount of such foods and being able to stay on target and consistent with your goals is much better than completely falling off the wagon.
Top software development teams around the world rely on Smartsheet to get their products to market in record time. Software development often requires collaboration across teams and functions, and Smartsheet provides a flexible solution to accommodate the different ways people work. With multiple views - traditional Grid, Gantt, Calendar, and Card - each team can work the way they want, yet remain connected on the ultimate goal. Improve visibility into work as it’s getting done across teams with Smartsheet Sights dashboards, and improve collaboration with automated workflows. Streamline new software development efforts, accelerate time to market for product launch plans, and create and manage product roadmaps, all in one intuitive platform.
Jim Hazen is an Automation Consultant and “veteran of the software testing trenches” who helps companies with test automation and performance test implementations. He has presented at multiple professional conferences, including STARWest and STPCon, and published articles in ST&QA Magazine on test automation and communication techniques for testers. You can learn more about Jim on LinkedIn.
What you really need to know: Sauce Labs offers everything as one product with additional enterprise capabilities in enhanced subscriptions. It currently only works with open source technologies like Selenium, Appium and JS Unit Testing. It is the only mobile testing tool that supports automation for native, hybrid and mobile web testing across all device types (real, emulators and simulators).
The economic anxiety over AI and automation is real and shouldn’t be dismissed. But there is no reversing technological progress. We will need the economic boost from these technologies to improve the lackluster productivity growth that is threatening many people’s financial prospects. Furthermore, the progress AI promises in medicine and other areas could greatly improve how we live. Yet if we fail to use the technology in a way that benefits as many people as possible (see “Who Will Own the Robots?”), we risk fueling public resentment of automation and its creators. The danger is not so much a direct political backlash—though the history of the Luddites suggests it could happen—but, rather, a failure to embrace and invest in the technology’s abundant possibilities.
Recommended by many nutritionists, Lose It! is an easy way to track edibles and also connect with food-conscious friends. Plus, Apple users are in luck — you can quickly build your Lose It profile by syncing with the HealthKit available on iOS 8. Within the Lose It! app, review your macronutrient breakdown by tapping the “Nutrients” tab. And thanks to a brightly colored circle in the middle of the home screen, calorie counters can gauge how much they should eat for the rest of the day. Want to know how you’ve fared all week long? Green and red bars indicate which days you hit the mark or overindulged. Bonus: The app now suggests healthy restaurants nearby. (Free; iOS, Android)
This book describes how to build and implement an automated testing regime for software development. It presents a detailed account of the principles of automated testing, practical techniques for designing a good automated testing regime, and advice on choosing and applying off-the-shelf testing tools to specific needs. This sound and practical introduction to automated testing comes from two authors well known for their seminars, consultancy and training in the field.
In the near future, home automation may be standardized to let us truly take advantage of all of these additional possibilities. For the time being, the home security providers that specialize in home automation have focused on the most critical and useful parts of a connected home. At a basic level, this means the doors and windows and environmental devices (thermostat, smoke detectors, temperature, humidity, fire and carbon dioxide sensors) that keep you safe and comfortable. For additional real-time security, convenience and control, home automation systems from security providers should also include options for video cameras. With the best systems, you’ll also be able to include lights and individual electrical outlets into your home automation package.
After the senseless calamity of a mass shooting, people seek comforts—even small ones—in the face of horror. One of those small comforts has come to be Fred Rogers’s famous advice to look for the helpers. “When I was a boy and I would see scary things in the news,” Rogers said to his television neighbors, “my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’”
Home automation gives you access to control devices in your home from a mobile device anywhere in the world. The term may be used for isolated programmable devices, like thermostats and sprinkler systems, but home automation more accurately describes homes in which nearly everything — lights, appliances, electrical outlets, heating and cooling systems — are hooked up to a remotely controllable network. From a home security perspective, this also includes your alarm system, and all of the doors, windows, locks, smoke detectors, surveillance cameras and any other sensors that are linked to it.
“I see it as a grassroots effort by office workers and others who use a computer as part of their job,” Al Sweigart, the author of Automate the Boring Stuff With Python, told me in an email. Even those with little or no familiarity with programming are now seeking out his work, driven by the ease of automating modern jobs. “I get emails from readers who tell me that they’ve freed up several hours of their (and their coworkers’) days with a collection of small programs,” Sweigart writes.
An early development of sequential control was relay logic, by which electrical relays engage electrical contacts which either start or interrupt power to a device. Relays were first used in telegraph networks before being developed for controlling other devices, such as when starting and stopping industrial-sized electric motors or opening and closing solenoid valves. Using relays for control purposes allowed event-driven control, where actions could be triggered out of sequence, in response to external events. These were more flexible in their response than the rigid single-sequence cam timers. More complicated examples involved maintaining safe sequences for devices such as swing bridge controls, where a lock bolt needed to be disengaged before the bridge could be moved, and the lock bolt could not be released until the safety gates had already been closed.
With tools like TestComplete, the evolution from manual to automated testing does not have to be difficult. By allowing you to see every action you make, either while generating test code or in administering tests, manual testers can see exactly where to make adjustments while they’re learning. After using automated testing tools and techniques, manual testing has proven to be an effective way of double-checking the software to make sure there is no stone left unturned. In that sense, manual and automated testing go hand-in-hand and, when used properly, can ensure that the final product is as good as it can be.
Another study, published in the Journal of the Academy of Nutrition and Diabetics showed similar findings. The researchers observed 123 postmenopausal, overweight and obese women over the span of a year. These women were put on two different diets. But regardless of which diet the women followed, the women who completed food journals lost about 4 percent more weight, on average, than those who didn’t track their food regularly.
It is “glaringly obvious,” says Daron Acemoglu, an economist at MIT, that political leaders are “totally unprepared” to deal with how automation is changing employment. Automation has been displacing workers from a variety of occupations, including ones in manufacturing. And now, he says, AI and the quickening deployment of robots in various industries, including auto manufacturing, metal products, pharmaceuticals, food service, and warehouses, could exacerbate the effects. “We haven’t even begun the debate,” he warns. “We’ve just been papering over the issues.”
Once you start to understand the possibilities of home automation scheduling, you can come up with any number of useful and creative solutions to make your life better. Is that west-facing window letting in too much light? Plug your motorized blinds into a “smart” outlet and program it to close at noon each day. Do you have someone come by at the same time each day to walk the dog? Program your home automation system to unlock the front door for them, and lock it up again when they’re done.
This diet tracking app was designed by a professional bodybuilder. It has a library of over 1.5 million food items and all the content is stored locally so there is no need for internet connection. What is great about this app is that it displays macro totals not only for the day but also for all foods and individual meals. You can also set yourself goals and the app allows for detailed nutrition targets and multiple target sets. So if you want different macro totals for different days, this app can do that for you. My Macros + allows you to log your body weight to make sure you stay on track. You can also follow your friends and keep an eye on their daily progress.
An example of a good use of BPA is in customer success activities. Automation ensures that your team members can spend their time on the high-touch work needed to retain your customers (such as onboarding) instead of data entry. Data entry is rife for errors and mishaps, and it relies on the team to communicate the customer information to each other.
Sid Bala, President and CEO of alligatortek, notes, “For us, a process that used to take up to a week has now been reduced to minutes, meaning that fresh produce gets into the hands of those who need it faster than ever before. In just one year, a national nonprofit connected 128 million pounds of fresh produce to Americans facing hunger — an increase of 9 percent over last year’s produce donation. alligatortek developed the Produce Donor Portal, a cloud-based site that gives a national nonprofit more automation and quicker workflow.”
The post proved unusually divisive, and comments flooded in. (It’s now been viewed nearly half a million times.) Reactions were split between those who felt Etherable was cheating, or at least deceiving, the employer, and those who thought the coder had simply found a clever way to perform the job at hand. Etherable never responded to the ensuing discussion. Perhaps spooked by the attention—media outlets around the world picked up the story—the user vanished, leaving that sole contribution to an increasingly crucial conversation about who gets to automate work and on what terms.
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The objective of automated testing is to simplify as much of the testing effort as possible with a minimum set of scripts. If unit testing consumes a large percentage of a quality assurance (QA) team's resources, for example, then this process might be a good candidate for automation. Automated testing tools are capable of executing tests, reporting outcomes and comparing results with earlier test runs. Tests carried out with these tools can be run repeatedly, at any time of day.
I'm not going to go into a lot of detail here, because you can find my full description above but the database is really huge on myfitnesspal, it's used the most so therefore most of your friends are going to be on there, and it's also able to sync with the fitbit which I know is important for some people. Remember, if your coach sets your macros and you decide to sync it with your fitbit, that doesn't mean to add back those calories. They have already put in an activity factor when calculating your macros for you.
Starting in 1958, various systems based on solid-state digital logic modules for hard-wired programmed logic controllers (the predecessors of programmable logic controllers (PLC)) emerged to replace electro-mechanical relay logic in industrial control systems for process control and automation, including early Telefunken/AEG Logistat, Siemens Simatic (de), Philips/Mullard/Valvo (de) Norbit, BBC Sigmatronic, ACEC Logacec, Akkord (de) Estacord, Krone Mibakron, Bistat, Datapac, Norlog, SSR, or Procontic systems.
Clearly this is a realm in which knowledge workers need strong skills in computer science, artificial intelligence, and analytics. In his book Data-ism, Steve Lohr offers stories of some of the people doing this work. For example, at the E. & J. Gallo Winery, an executive named Nick Dokoozlian teams up with Hendrik Hamann, a member of IBM’s research staff, to find a way to harness the data required for “precision agriculture” at scale. In other words, they want to automate the painstaking craft of giving each grapevine exactly the care and feeding it needs to thrive. This isn’t amateur hour. Hamann is a physicist with a thorough knowledge of IBM’s prior application of networked sensors. Dokoozlian earned his doctorate in plant physiology at what Lohr informs us is the MIT of wine science—the University of California at Davis—and then taught there for 15 years. We’re tempted to say that this team knows wine the way some French people know paper.
Traeger has been manufacturing pellet grills for thirty years, but the Timberline 1300 is its first connected model, and it's a beauty. Designed using input from longtime customers and professional pit bosses, the Timberline 1300 features Wi-Fi, which allows you to control cooking temperatures, set timers, and access a huge database of recipes from anywhere using your mobile device and a thoughtfully designed app. It also uses a patented smoke delivery system to ensure food gets the right amount of smoke and is cooked perfectly every time.
You might not get very far, however, if employers in your field don’t buy in to augmentation. The world suffers from an automation mindset today, after all, because businesses have taken us down that path. Managers are always acutely aware of the downside of human employees—or, to use the technologist’s favored dysphemism for them, “wetware.” Henry Ford famously said, “Why is it every time I ask for a pair of hands, they come with a brain attached?”
RPA alone covers mostly low-value tasks, but when combined with ML and AI, it can automate higher cognitive tasks. This includes work that requires perception and judgment, sometimes intelligently automating 15-20 steps of a process. Gartner says that by 2020 the RPA market will top $1 billion, going from use in less than 10 percent of businesses to about 40 percent, and reducing the human need in service-share centers by 65 percent.