Monitoring your calories and macros will help you make sense of your diet, stay on track and keep you motivated. As you learn to track your nutrition, you become a more aware eater. In this way, you’ll be closer to achieving your fitness goals. What works best will depend on what your goal is. When it comes to weight loss, how much you eat is critical. To lose weight you must regularly feed your body less energy than it burns. Therefore keeping track of how many calories you consume is the best way to achieve your goal. If you want to build muscle, what you eat becomes more important. You must be providing your body enough protein to rebuild muscle tissue. In this case, tracking your macronutrients will best help you get in your dream shape.  
Automation frameworks are combined with specific automation tools to create a sound basis for your specific project goals. Automation tools are then aligned with testing goals. When the framework and tools are combined with common practices and coding standards for testing software, you have an automation framework. Jones offers an example using the most popular open source automation technology used for testing a web browser’s user interface (UI).
The post proved unusually divisive, and comments flooded in. (It’s now been viewed nearly half a million times.) Reactions were split between those who felt Etherable was cheating, or at least deceiving, the employer, and those who thought the coder had simply found a clever way to perform the job at hand. Etherable never responded to the ensuing discussion. Perhaps spooked by the attention—media outlets around the world picked up the story—the user vanished, leaving that sole contribution to an increasingly crucial conversation about who gets to automate work and on what terms.

I am a big believer in tracking fitness progress. Doing so not only keeps you motivated, but it can also help you make sense of what is working and what is not. People are constantly on diets, trying to lose weight or gain muscle. But how do you keep track of your progress? Assuming you made progress because of the time you spent in the gym or simply listening to your body may not be the best method.

Others have had similar journies to the one above, such as Mark Winteringham. A person who I’ve personally known for a while, and whose work on API/Web Services I’ve followed and shared for a number of years. Mark and I have also taught a class together over recent years called ‘Automated Checking Beyond WebDriver’. Throughout those years we started working a lot closer with regard to our efforts on automation, striking up a great partnership. It’s that partnership that has led to this, Automation in Testing.
Software testing tools themselves do not perform actual testing. Humans test with attentive minds, as well as the ability to discern differences and interesting details based on the information they receive. Testing tools can be programmed to run a series of operations and check for expected results. In a skilled person's hand, these tools can extend the reach of the tester. In this feature we talk about three major categories of test tools: automation, bug tracking and coverage.
In order to move ahead with a smart home, you’ll need to have a clear sense of what you want to achieve. In some cases, you might be fine with controlling the lights and little else. But in others, you might want to know that your robot vacuum is cleaning your floors downstairs while you’re using Alexa-enabled devices to adjust the lighting and mood upstairs.
Authors Dorothy Graham and Mark Fewster wrote the field's seminal text, Software Test Automation, which has guided many organizations toward success. Now, in Experiences of Test Automation, they reveal test automation at work in a wide spectrum of organizations and projects, from complex government systems to medical devices, SAP business process development to Android mobile apps and cloud migrations.
Automation is a real issue and challenge for labor conditions from industrial to white collar jobs. There are many benefits to find in it but it also might lead to a standardization of processes. I wrote on this subject if you want more information about how automation is changing the way we get productive.