Does tracking three things sound tedious to you? Luckily, you can record your food and keep an eye on proteins, carbs and fats with just a few taps, thanks to a new crop of food diary apps. Nutrition is part science, part art, and at the end of the day, we all know that abs are made in the kitchen! Whether you’re a competitive bodybuilder, a recreational athlete or someone hoping to shed a few pounds, we’ve got the scoop on how to track macros with these five easy-to-navigate apps.
Using a calorie tracker is one of the best ways to get control of your diet. We need to be better informed about what we are eating. Keeping track of what food you’re consuming helps you eat right and make healthier food choices. To lose weight, you have to eat fewer calories than your body burns each day. Tracking calories will help to ensure you create a “calorie deficit”. Likewise, if building muscle, one often needs to eat enough food for a caloric surplus. Tracking calories will help you meet your specific goal. 
It’s true that everything is not to be automated using Automation testing process, things to be automated are; login forms, registration forms,and the place where numbers of users access the Software simultaneously can be automated. Moreover, all GUI items, connections with databases, field validations and many-more can be efficiently tested automatically rather than manually.
Another problem with test tooling, one that's more subtle, especially in user interface testing, is that it doesn't happen until the entire system is deployed. To create an automated test, someone must code, or at least record, all the actions. Along the way, things won't work, and there will be initial bugs that get reported back to the programmers. Eventually, you get a clean test run, days after the story is first coded. But once the test runs, it only has value in the event of some regression, where something that worked yesterday doesn't work today.
Back in the production era of business, process automation meant robotics. But in today’s relationship and internet era, process automation has evolved from an emerging technology into the work of determining how best to serve your customers. In its current state as both a programming powerhouse and a model of work efficiency, business process automation (BPA) allows today’s professionals to spend their time developing key relationships and differentiating themselves in the marketplace.
According to Nicholas Fedele, President of Lumiola, “I think BPA has serious pockets of underutilization. We are starting to see it become more mainstream, but I think the current state of adoption depends on the industry. Certain industries that are younger (i.e., e-commerce) are a little further along because they have grown up in an environment that is based around cloud tools that are easily integrated.
As you learn about RPA functionality and suitability, build an automation roadmap in concert with your progress. Also, put together a broader enterprise plan, highlighting where automation could help. Make sure that your business leaders understand the limitations and capabilities of RPA as you ask them to review their departments. This helps them set and manage their expectations. In particular, review organizational areas with suboptimal performance to determine where RPA may be suitable. You should consider RPA opportunities in your overall development lifecycle.
Crispin and Gregory define Test-Driven Development (TDD) as the process of writing and automating small unit tests before writing the piece of code that will make the test pass. TDD is used for continuous integration testing to ensure small units of code work together first. A unit test verifies the behavior of a small part of the code in the overall system. These tests are the primary candidate for the majority of automated tests. Even teams that are not practicing Agile development use TDD to prevent defects and design software (Agile Testing, 2008).
Research by Carl Benedikt Frey and Michael Osborne of the Oxford Martin School argued that employees engaged in "tasks following well-defined procedures that can easily be performed by sophisticated algorithms" are at risk of displacement, and 47 per cent of jobs in the US were at risk. The study, released as a working paper in 2013 and published in 2017, predicted that automation would put low-paid physical occupations most at risk, by surveying a group of colleagues on their opinions.[91] However, according to a study published in McKinsey Quarterly[92] in 2015 the impact of computerization in most cases is not replacement of employees but automation of portions of the tasks they perform.[93] The methodology of the McKinsey study has been heavily criticized for being intransparent and relying on subjective assessments.[94] The methodology of Frey and Osborne has been subjected to criticism, as lacking evidence, historical awareness, or credible methodology.[95][96] In addition the OCED, found that across the 21 OECD countries, 9% of jobs are automatable.[97]
David Autor, an economist at MIT who closely tracks the effects of automation on labor markets, recently complained that “journalists and expert commentators overstate the extent of machine substitution for human labor and ignore the strong complementarities that increase productivity, raise earnings, and augment demand for skilled labor.” He pointed to the immense challenge of applying machines to any tasks that call for flexibility, judgment, or common sense, and then pushed his point further. “Tasks that cannot be substituted by computerization are generally complemented by it,” he wrote. “This point is as fundamental as it is overlooked.”
I know a little about “Process Automation”, but I work in Flokzu, a cloud tool in the second category. So if you were looking for BPM, I suggest to take a look at this tool that implements the 4 basic stages of BPM: Modeling, Deploy and Automation (with 1 click, no coding), Measuring (using KPI's) and Improving your process. It also provides a free ready-to-use process library that will let you understand what kind of processes can be automated.

Some folks don't want to code in an integrated development environment using the same language as the developers. After all, if your developers don’t contribute to your automation efforts, why force yourself to use their tech stack if its not the best option for you? Sometimes you just want a quick and dirty API test without all the overhead or a tool to help with exploratory testing of your API. Postman is perfect in this scenario.
The promise of automation, touted by optimistic economists and sanguine futurists, has been that yielding work to machines would eliminate the drudgery of mindless, repetitive labor, freeing humans to fill our days with leisure, creative pursuits, or more dynamic work. In 1930, John Maynard Keynes famously speculated that “automatic machinery and the methods of mass production” would help deliver a 15-hour workweek—and even those hours would only be necessary to help men feel they had something to do.

Some folks don't want to code in an integrated development environment using the same language as the developers. After all, if your developers don’t contribute to your automation efforts, why force yourself to use their tech stack if its not the best option for you? Sometimes you just want a quick and dirty API test without all the overhead or a tool to help with exploratory testing of your API. Postman is perfect in this scenario.
Depending on which of the 10 diets you choose, the macro ratio will vary. If you want to build strength and choose our high protein diet, your fat and carb intake will shift down to fit in the extra calories from protein. You can also set your macro ratio manually if you already know what fits you best! Remember, all calories you consume come from macronutrients. To learn more about calories, read about our In-app calorie counter.
Industrial automation incorporates programmable logic controllers in the manufacturing process. Programmable logic controllers (PLCs) use a processing system which allows for variation of controls of inputs and outputs using simple programming. PLCs make use of programmable memory, storing instructions and functions like logic, sequencing, timing, counting, etc. Using a logic based language, a PLC can receive a variety of inputs and return a variety of logical outputs, the input devices being sensors and output devices being motors, valves, etc. PLCs are similar to computers, however, while computers are optimized for calculations, PLCs are optimized for control task and use in industrial environments. They are built so that only basic logic-based programming knowledge is needed and to handle vibrations, high temperatures, humidity and noise. The greatest advantage PLCs offer is their flexibility. With the same basic controllers, a PLC can operate a range of different control systems. PLCs make it unnecessary to rewire a system to change the control system. This flexibility leads to a cost-effective system for complex and varied control systems.[88]

During a recent consulting assignment, a tester told me he spent 90 percent of his time setting up test conditions. The application allowed colleges and other large organizations to configure their workflow for payment processing. One school might set up self-service kiosks, while another might have a cash window where the teller could only authorize up to a certain dollar amount. Still others might require a manager to cancel or approve a transaction over a certain dollar amount. Some schools took certain credit cards, while others accepted cash only. To reproduce any of these conditions, the tester had to log in, create a workflow manually, and establish a set of users with the right permissions before finally doing the testing. When we talked about automation approaches, our initial conversation was about tools to drive the user interface. For example, a batch script like this:

You try to enter random data in this form which took around 20 minutes. Then you press submit. Wolla!! An error message is shown which looks like an unhandled exception. You become very happy. You proudly note down the steps and report the bug in your bug management system. Great effort, you feel really confident and energetic. You continue the testing until the day ends and find some more bugs. “Amazing first day”, you thought.
Automation is already contributing significantly to unemployment, particularly in nations where the government does not proactively seek to diminish its impact. In the United States, 47% of all current jobs have the potential to be fully automated by 2033, according to the research of experts Carl Benedikt Frey and Michael Osborne. Furthermore, wages and educational attainment appear to be strongly negatively correlated with an occupation’s risk of being automated.[48] Prospects are particularly bleak for occupations that do not presently require a university degree, such as truck driving.[49] Even in high-tech corridors like Silicon Valley, concern is spreading about a future in which a sizable percentage of adults have little chance of sustaining gainful employment.[50] As the example of Sweden suggests, however, the transition to a more automated future need not inspire panic, if there is sufficient political will to promote the retraining of workers whose positions are being rendered obsolete.

Line-of-business software is a set of critical computer applications for running a department. LOB targets one business need or customer issue and is usually developed in-house to meet specific targets. At the same time, enterprise software is a collection of customizable programs for a whole organization, requiring specific business and computing knowledge for implementation. It is meant to serve the entire organization — not just one area or division — with a specific business logic.
The technology of automation has evolved from the related field of mechanization, which had its beginnings in the Industrial Revolution. Mechanization refers to the replacement of human (or animal) power with mechanical power of some form. The driving force behind mechanization has been humankind’s propensity to create tools and mechanical devices. Some of the important historical developments in mechanization and automation leading to modern automated systems are described here.
It is uncertain how long it will take for driverless trucks and cars to take over the roads. For now, any so-called autonomous vehicle will require a driver, albeit one who is often passive. But the potential loss of millions of jobs is Exhibit A in a report issued by the outgoing U.S. administration in late December. Written by President Obama’s top economic and science advisors, “Artificial Intelligence, Automation, and the Economy” is a clear-eyed look at how fast-developing AI and automation technologies are affecting jobs, and it offers a litany of suggestions for how to deal with the upheaval.
Full automation commonly defined as requiring no control or very limited control by the driver; such automation would be accomplished through a combination of sensor, computer, and communications systems in vehicles and along the roadway. Fully automated driving would, in theory, allow closer vehicle spacing and higher speeds, which could enhance traffic capacity in places where additional road building is physically impossible, politically unacceptable, or prohibitively expensive. Automated controls also might enhance road safety by reducing the opportunity for driver error, which causes a large share of motor vehicle crashes. Other potential benefits include improved air quality (as a result of more-efficient traffic flows), increased fuel economy, and spin-off technologies generated during research and development related to automated highway systems.[71]

Here’s the real news of the 2018 midterm elections. One week out, Democrats appear poised to win big on two of the three big playing fields. They were never going to retake the Senate, if only because of the mix of seats up for election this year—10 of those held by Democrats are in states Donald Trump carried in 2016. But in the House of Representatives and in state houses around the country, Democrats are on the verge of scoring huge victories. Given the underlying economic reality, that’s entirely unexpected.


“I’m very worried that the next wave [of AI and automation] will hit and we won’t have the supports in place,” says Lawrence Katz, an economist at Harvard. Katz has published research showing that large investments in secondary education in the early 1900s helped the nation make the shift from an agriculture-based economy to a manufacturing one. And now, he says, we could use our education system much more effectively. For example, some areas of the United States have successfully connected training programs at community colleges to local companies and their needs, he says, but other regions have not, and the federal government has done little in this realm. As a result, he says, “large areas have been left behind.”
Automation professionals do and will continue to play a crucial role in protecting us from cyber-attack; enhancing our quality of life; and ensuring the reliability, efficiency, safety, constant improvement, and competitiveness of our electric power systems, transportation systems, manufacturing operations, and industry as a whole. Without these individuals, we cannot advance into the future.
What is more important is that testing is not only about finding bugs. As the Testing Manifesto from Growing Agile summarises very illustratively and to the point, testing is about getting to understand the product and the problem(s) it tries to solve and finding areas where the product or the underlying process can be improved. It is about preventing bugs, rather than finding bugs and building the best system by iteratively questioning each and every aspect and underlying assumption, rather than breaking the system. A good tester is a highly skilled professional, constantly communicating with customers, stakeholders and developers. So talking about automated testing is abstruse to the point of being comical.
Mobile testing has become increasingly critical as mobile device usage grows ubiquitous. Given the variety of application types (native, hybrid, mobile web) and operating systems, testing mobile applications can prove difficult. Mobile testing tools use automated testing frameworks to help simplify this process and we’ve outlined the op mobile software testing tools for you below.
A search for the complementarities to which Autor was referring is at the heart of what we call an augmentation strategy. It stands in stark contrast to the automation strategies that efficiency-minded enterprises have pursued in the past. Automation starts with a baseline of what people do in a given job and subtracts from that. It deploys computers to chip away at the tasks humans perform as soon as those tasks can be codified. Aiming for increased automation promises cost savings but limits us to thinking within the parameters of work that is being accomplished today.
More than just a connection to the front door, Intercom Anywhere lets the family stay connected across the globe. Babysitter not answering? With auto-answer enabled on your Control4 Touch Screens, you can dial into and be instantly video-connected to any room from your mobile device. Misplaced your phone? Control4 keeps you connected! Simply call a family member’s cell phone right from a touch screen on the wall or sitting on the kitchen counter.
“We have introduced the Plustek eScan stand-alone scanning kiosk to several companies where people need to quickly convert paper documents into digital ones. This scanner allows them to log in and send the information to preset locations at the touch of a button. This not only saves a ton of time, but also provides the ultimate secure solution because the user cannot send the files to another location, either intentionally or by accident.
Another major shift in automation is the increased demand for flexibility and convertibility in manufacturing processes. Manufacturers are increasingly demanding the ability to easily switch from manufacturing Product A to manufacturing Product B without having to completely rebuild the production lines. Flexibility and distributed processes have led to the introduction of Automated Guided Vehicles with Natural Features Navigation.
#2: Higher Employee Satisfaction – Anyone that’s ever held a position as an intern knows that menial, robotic tasks are extremely bad for motivation & enjoyment of work. No matter how you look at it, no one’s going to enjoy doing grunt work all day. If such things can be automated, both you (see point #1) and your employees will be happier (doing more meaningful work).
Automation tools perform a series of preplanned scenarios with expected results, and either check exact screen regions -- in record/playback -- or only what they are told to specifically check for -- in keyword-driven. A computer will never say "that looks odd," never explore or get inspired by one test to have a new idea. Nor will a computer note that a "failure" is actually a change in the requirements. Instead, the test automation will log a failure and a human will have to look at the false failure, analyze it, recognize that it is not a bug and "fix" the test. This creates a maintenance burden. Automated testing tools automate only the test execution and evaluation.
Narain stepped up by seeing an opportunity to develop drugs in a new way. That takes lots of experience, insight, and the ability to understand quickly how the world is changing. Likewise, one interpretation of the success of today’s ultrarich Wall Street investment bankers and hedge fund titans is that they have stepped up above automated trading and portfolio management systems.
The use of GUI applications introduced the first generation of automated test tools capable of performing record and playback functions. Testers continued to write down scenarios and test scripts, but the widespread use of GUI meant that users of an application now had multiple ways to interact with the software. Testers had to overcome this scenario, and the evolution of test automation tools gained momentum.

Home automation is part of "The Internet of Things," also known as IoT. The way devices and appliances can be networked together to provide us with seamless control over all aspects of your home and more. Home automation has been around for many decades in terms of lighting and simple appliance control. Recently technology caught up with the idea of the interconnected world at the touch of your fingertips or a simple voice command to Alexa, Google Assistant, Siri, and Cortana. The dream of making your home smart is now a reality. Smart Home and home automation are quite interchangeable, in fact, if you research what is a smart home most of the same results will appear.
RPA isn’t for every enterprise. As with any automation technology, RPA has the potential to eliminate jobs, which presents CIOs with challenges managing talent. While enterprises embracing RPA are attempting to transition many workers to new jobs, Forrester Research estimates that RPA software will threaten the livelihood of 230 million or more knowledge workers, or approximately 9 percent of the global workforce. 
COOs working for financial services firms were at the vanguard of RPA adoption, figuring out ways to use software to facilitate business processes without increasing headcount or costs, says Regina Viadro, vice president at EPAM Systems and adviser of the company’s IA practice. Viadro has worked on RPA engagements for clients in financial services, healthcare, retail and human resources, showing the breadth of RPA use today.
Automation technology has matured to a point where a number of other technologies have developed from it and have achieved a recognition and status of their own. Robotics is one of these technologies; it is a specialized branch of automation in which the automated machine possesses certain anthropomorphic, or humanlike, characteristics. The most typical humanlike characteristic of a modern industrial robot is its powered mechanical arm. The robot’s arm can be programmed to move through a sequence of motions to perform useful tasks, such as loading and unloading parts at a production machine or making a sequence of spot-welds on the sheet-metal parts of an automobile body during assembly. As these examples suggest, industrial robots are typically used to replace human workers in factory operations.
Macronutrient ratios can be tricky. Always stay within these guidelines to ensure you’re getting the right nutrition: “Generally, for adults 19 years and older, the macronutrient breakdown recommendation is 45-65% calories from carbohydrates, 10-35% from protein, and 20-35% from fat,” says Cohn. That’s a wide range that covers people with a variety of different activity levels.
The Neato Botvac D7 Connected is smarter than your average robot vacuum. In addition to laser navigation, it features interactive cleaning maps, a simple and intuitive app, and class-leading integration with third-party smart home devices and services. When you add in excellent battery life and cleaning performance, the D7 justifies its hefty $799 price.
“What I quite like about these stories is that it shows that automation still has the potential to reduce the amount of boring work we have to do,” Jamie Woodcock, a sociologist of work at the Oxford Internet Institute, told me. “Which was the promise of automation, which was that we wouldn’t have to work 60-hour workweeks, and we could do more interesting things like stay home with our kids.”
As you learn about RPA functionality and suitability, build an automation roadmap in concert with your progress. Also, put together a broader enterprise plan, highlighting where automation could help. Make sure that your business leaders understand the limitations and capabilities of RPA as you ask them to review their departments. This helps them set and manage their expectations. In particular, review organizational areas with suboptimal performance to determine where RPA may be suitable. You should consider RPA opportunities in your overall development lifecycle.
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