Tracking macros is especially of a great importance to those who want to build muscle. When you train, the muscle tissue gets damaged and needs to be rebuilt through protein synthesis. This process is the basis of building muscle, therefore, it is vital you’re getting the right amount of protein. Further, a new study revealed that with increased muscle synthesis, fat loss is also accelerated. This means that if you’re not getting enough protein, you will struggle to build serious muscle no matter how hard you train. Tracking macros will ensure you meet the correct amount.
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IBM helps clients around the world transform and manage functional and industry-specific processes to achieve intelligent digital operations. These services rely on AI, process automation and advanced analytics to help deliver higher quality processes at lower cost with less risk. IBM process automation services address the four fundamentals of process design.
Based on a formula by Gilles Saint-Paul, an economist at Toulouse 1 University, the demand for unskilled human capital declines at a slower rate than the demand for skilled human capital increases.[100] In the long run and for society as a whole it has led to cheaper products, lower average work hours, and new industries forming (i.e., robotics industries, computer industries, design industries). These new industries provide many high salary skill based jobs to the economy. By 2030, between 3 and 14 percent of the global workforce will be forced to switch job categories due to automation eliminating jobs in an entire sector. While the number of jobs lost to automation are often offset by jobs gained from technological advances, the same type of job lost is not the same one replaced and that leading to increasing unemployment in the lower-middle class. This occurs largely in the US and developed countries where technological advances contribute to higher demand for high skilled labor but demand for middle wage labor continues to fall. Economists call this trend “income polarization” where unskilled labor wages are driven down and skilled labor is driven up and it is predicted to continue in developed economies.[101]
Robotic process automation (RPA)—typically used to automate structured, back office digital process tasks—turns out to be the opening gambit in many organizations’ digital transformation strategies. It also appears to be a precursor to artificial intelligence (AI).  In a recent research project on priorities in process and performance management,  APQC, a business research institute, found that RPA was a nucleus of 69 percent of digital strategies. In another survey on investments in process automation, anticipated RPA projects were right behind analytics and data management, and almost twice as likely as near-term investments in AI or intelligent automation.  (See Figure 1) Only 12 percent of those APQC surveyed had no plans to invest in any of these technologies in 2018.
“With the use of automation tools like CRM software, it is easier to quickly resolve customer complaints. Automation helps you deliver excellent products and services with robotlike efficiency: quick order fulfillment, faster service delivery, and seamless logistics. As a digital marketing agency, we always use SEO software, such as Screaming Frog or Xenu, for BPA. This helps to reduce our effort and increase our on-page optimization. Most companies spend a significant amount of time, effort, and money training new employees on their way of doing things.
You can also control the WeMo Switch using IFTTT, with recipes that take your automation capabilities to the next level. You could, for instance, craft a recipe that turns your lamp on whenever your phone enters the area around your home. Or, you could set the light to flash whenever the boss emails (just don't tell him about it, lest he decide to troll you at 4 a.m.)
With the advent of the space age in 1957, controls design, particularly in the United States, turned away from the frequency-domain techniques of classical control theory and backed into the differential equation techniques of the late 19th century, which were couched in the time domain. During the 1940s and 1950s, German mathematician Irmgard Flugge-Lotz developed the theory of discontinuous automatic control, which became widely used in hysteresis control systems such as navigation systems, fire-control systems, and electronics. Through Flugge-Lotz and others, the modern era saw time-domain design for nonlinear systems (1961), navigation (1960), optimal control and estimation theory (1962), nonlinear control theory (1969), digital control and filtering theory (1974), and the personal computer (1983).
Katalon Studio is a powerful test automation solution for mobile, Web, and API testing. And it is completely FREE! It provides a comprehensive set of features for test automation, including recording actions, creating test cases, generating test scripts, executing tests, reporting results, and integrating with many other tools in the software development lifecycle.
Tools are specifically designed to target some particular test environment, such as Windows and web automation tools, etc. Tools serve as a driving agent for an automation process. However, an automation framework is not a tool to perform a specific task, but rather infrastructure that provides the solution where different tools can do their job in a unified manner. This provides a common platform for the automation engineer.
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Automation can standardize your company response to customer issues. Once the customer contacts your company with an issue, a process immediately kicks off and prioritizes the support request based on defined criteria, such as the customer value and the nature of the problem. The software assigns support personnel and categorizes the type of issue. Between the predefined criteria and assigning the employee, the system escalates the problem. Along the way, the app notifies the customer of each step, assuring them that the issue is being handled.


According to Nicholas Fedele, President of Lumiola, “I think BPA has serious pockets of underutilization. We are starting to see it become more mainstream, but I think the current state of adoption depends on the industry. Certain industries that are younger (i.e., e-commerce) are a little further along because they have grown up in an environment that is based around cloud tools that are easily integrated.

Suppose any software has come up with new releases and bug fixes, then how will you ensure about that the new released software with bug fixes has not introduced any new bug in previous working functionality? So it’s better to test the software with old functionalities too. It is difficult to test manually all functionalities of the software every time with the addition of some bug fixes or new functionalities. So, it is better to test software every time by Automation testing technique using Automation Tool efficiently and effectively. It is effective in terms of cost, resources, Time etc.

Yuh-Mei Hutt told us that in her small business (Golden Lighting, a manufacturer of residential fixtures), automation has made operations much more efficient. But that means profitability depends now more than ever on the creativity of her people. Her designers need to know about trends in the interior design world and in lighting technology and must find fresh ways to pull them together. Her salespeople rely on CRM software, but their edge comes from how well they connect in person with retail buyers.
This is a pretty consolidated and resourceful piece on list of top software automation software testing tools. It is absolutely right that using automation tools is extremely important to identify and reducing the bugs.We have a similar post and would be great to get your views.Here is the link: https://www.janbasktraining.com/blog/list-software-testing-tools/
Or, you can even automate 90% of your customer support, if you do some research. You can combine a list of frequently asked questions about the software & identify several keywords that are mentioned. Then, create separate messages you could send to the users whenever they complain about the keyword, and voila! There goes most of your customer support work.
Using macro counting to maintain a healthy weight is a good idea—this diet plan will keep you on track, choosing healthy, well-balanced meals, and keep you from feeling starved or having low energy. The great thing about maintenance is you don’t need to stress yourself out with exact measurements (of you don’t want to) or feel guilt if you have a meal that doesn’t completely meet your macros. You can make up for it with your next meal or the next day’s meals.
During my three years at Socialtext, I helped maintain a test tooling system through a user interface that was advanced for its time. O'Reilly took it as a case study in the book Beautiful Testing. The team at Socialtext uses the same framework today, although it now has several tests running at one time on Amazon's Electric Compute Cloud. Although we had a great deal of GUI-driving tests, we also had developer-facing (unit) and web services (integration) tests, a visual slideshow that testers could watch for every browser, and a strategy to explore by hand for each release. This combination of methods to reduce risk meant we found problems early.
The ROI on automation tests varies depending on several factors. Some tests are difficult to develop because of technology constraints. For example, testing frameworks may not support test cases that run across several browser sessions or across different devices. Other tests may not need to be run frequently. For example, it might be more cost-effective to occasionally and manually test a use case for a rarely used feature, rather than invest the time to develop and maintain an automated test that runs after each nightly build. Each organization will make its considerations according to its own priorities, but it's always important to consider the ROI you'll get by automating your tests.
Counting calories is so last year. Targeting macros (macronutrients like protein, carbs and fats) will help keep you focused on food composition and overall healthfulness rather than just low-calorie options. And hey, you are what you eat! If you give your body the right kinds of nutrients, you’ll have enough energy to crush your next workout instead of feeling fatigued, cranky and craving those foods you’re trying to avoid.
Automation frameworks are combined with specific automation tools to create a sound basis for your specific project goals. Automation tools are then aligned with testing goals. When the framework and tools are combined with common practices and coding standards for testing software, you have an automation framework. Jones offers an example using the most popular open source automation technology used for testing a web browser’s user interface (UI).
This app hard-sells a Pro account at the expense of user experience and flow. It seems like if you want to add more than a few meals or more a few ingredients within a meal, it wants you to subscribe. Pro promises more foods per day, and premium content. My impression was that KetoDiet wanted to charge for the functionality that its competitors do for free.
David Autor, an economist at MIT who closely tracks the effects of automation on labor markets, recently complained that “journalists and expert commentators overstate the extent of machine substitution for human labor and ignore the strong complementarities that increase productivity, raise earnings, and augment demand for skilled labor.” He pointed to the immense challenge of applying machines to any tasks that call for flexibility, judgment, or common sense, and then pushed his point further. “Tasks that cannot be substituted by computerization are generally complemented by it,” he wrote. “This point is as fundamental as it is overlooked.”
Another programmer went to great lengths to conceal the contours of his fully automated $50,000 per year job from his boss. Management could check in on his computer screen via the network, so he ran a loop of prerecorded video to hide the fact that he wasn’t actually working. In his advice-seeking post, Etherable wrote, “It doesn’t feel like I’m doing the right thing.”
See below for a list of popular unit testing frameworks and tools for major platforms and programming languages. These frameworks can be used by programmers to test specific functionality in libraries and applications. Unit tests can then be used to automatically test new versions and builds as part of an automated build system or deployment process.
Ajay Prasad, Founder and President of GMR Transcription and RepuGen, says: “There are two major ways that I have been able to improve my own businesses and my clients' through automation and systematization. First, I have developed an automated software solution called RepuGen to automate the difficult process of gathering customer and client feedback and managing online reviews. We all know the importance of online reviews, but typically we can never find the time to manage them. My clients and I were facing the difficulty of getting our happy customers to write reviews, and all manual processes were taking up much of our time.
Enterprise Robotic Process Automation is the disruptive force in digital transformation. It is the obvious next big step in markets around the globe. Why is this happening? Because RPA is covering a widening range of enterprise processes and delivering more competitive advantages. Enterprise RPA delivers powerful outcomes at unlimited scale, helping companies become digital businesses faster and gain a valuable advantage on their path to AI.

This article covers the basics of automated software testing and provides a basic introduction to the vast, technical topic: what it is, why it’s necessary for the Agile IT industry, and how to make sense of the technology behind it. Along the way, you’ll find input from professionals in the test community that will help you determine what you need to explore further.
The majority of home automation boils down to things turning on and off on their own. To this end, a smart switch capable of controlling anything you plug into it makes a very sensible connected home starting point. There are plenty of options available now from names like Belkin and D-Link, as well as options that work with HomeKit like the iDevices Switch and the iHome Smart Plug.
Experts say that BPM has five to six stages: planning and strategic alignment, process analysis, process design, process implementation, process monitoring, and process refinement, although the planning and strategic alignment stage is under debate. Regardless, all experts agree that the last step should include continuous improvement activities, making the overall process a cycle that never really ends.
After hearing of a recent Oxford University study on advancing automation and its potential to displace workers, Yuh-Mei Hutt, of Tallahassee, Florida, wrote, “The idea that half of today’s jobs may vanish has changed my view of my children’s future.” Hutt was reacting not only as a mother; she heads a business and occasionally blogs about emerging technologies. Familiar as she is with the upside of computerization, the downside looms large. “How will they compete against AI?” she asked. “How will they compete against a much older and experienced workforce vying for even fewer positions?”
The Pittsburgh morgue sits in a squat cement building on a street with little light, sandwiched between a bar and a highway. The door was locked and the lobby quiet on Sunday evening; few people were out in the chilly, intermittent rain. A sign on the door instructed visitors to use a nearby phone to reach the security desk. Throughout the night, someone new would be arriving each hour. They were the shomrim, or guards.

Phenomenally successful and for good reason, MyFitnessPal app makes it incredibly easy to log your meals and snacks, either by searching for them or scanning product barcodes. It has a huge database of more than 5 million foods and you can save and re-use your logged meals. The app allows you to set goals and displays simple but clear graphs to give you a visual report of your progress.  You can also connect with friends and family for extra encouragement, join forums and swap tips with the community.


An early development of sequential control was relay logic, by which electrical relays engage electrical contacts which either start or interrupt power to a device. Relays were first used in telegraph networks before being developed for controlling other devices, such as when starting and stopping industrial-sized electric motors or opening and closing solenoid valves. Using relays for control purposes allowed event-driven control, where actions could be triggered out of sequence, in response to external events. These were more flexible in their response than the rigid single-sequence cam timers. More complicated examples involved maintaining safe sequences for devices such as swing bridge controls, where a lock bolt needed to be disengaged before the bridge could be moved, and the lock bolt could not be released until the safety gates had already been closed.

“While using and teaching Agile practices like test-driven development (TDD) on projects in different environments, I kept coming across the same confusion and misunderstandings. Programmers wanted to know where to start, what to test and what not to test, how much to test in one go, what to call their tests, and how to understand why a test fails. [….] My response is BDD.”


It is often argued that technological progress always leads to massive shifts in employment but that at the end of the day the economy grows as new jobs are created. However, that’s a far too facile way of looking at the impact of AI and automation on jobs today. Joel Mokyr, a leading economic historian at Northwestern University, has spent his career studying how people and societies have experienced the radical transitions spurred by advances in technology, such as the Industrial Revolution that began in the late 18th century. The current disruptions are faster and “more intensive,” Mokyr says. “It is nothing like what we have seen in the past, and the issue is whether the system can adapt as it did in the past.”
Allison is a freelance writer, fitness enthusiast, and long-time advocate of the ketogenic lifestyle. Once overweight, she contributes her success in losing over 75 lbs to both a low-carb, high-fat diet and moderate exercise. Residing in Tacoma, Washington, Allison enjoys getting out to explore the Pacific Northwest with her two children and taking in baseball games on lazy Sunday afternoons.

Jump up ^ Wireless Sensor Networks: Concepts, Applications, Experimentation and Analysis. 2016. p. 108. ISBN 9811004129. The use of standardized, with open standards over proprietary protocols provides the industry with the freedom to choose between suppliers with guaranteed interoperability. Standardized solutions usually have a much longer lifespan than proprietary solutions.
In the near future, home automation may be standardized to let us truly take advantage of all of these additional possibilities. For the time being, the home security providers that specialize in home automation have focused on the most critical and useful parts of a connected home. At a basic level, this means the doors and windows and environmental devices (thermostat, smoke detectors, temperature, humidity, fire and carbon dioxide sensors) that keep you safe and comfortable. For additional real-time security, convenience and control, home automation systems from security providers should also include options for video cameras. With the best systems, you’ll also be able to include lights and individual electrical outlets into your home automation package.
Automation can standardize your company response to customer issues. Once the customer contacts your company with an issue, a process immediately kicks off and prioritizes the support request based on defined criteria, such as the customer value and the nature of the problem. The software assigns support personnel and categorizes the type of issue. Between the predefined criteria and assigning the employee, the system escalates the problem. Along the way, the app notifies the customer of each step, assuring them that the issue is being handled.
Take the test automation pyramid diagram and put it on your wall. It should serve as a reminder that the majority of automation tests should be at the unit test level, followed by those that can be executed at the API or service level. Finally, with strong test design, you can write a minimum set of automated UI tests to complete your automation test suite. Once you have this solid set of automation tests at your disposal, regression testing will be a breeze.

Many implementations fail because design and change are poorly managed, says Sanjay Srivastava, chief digital officer of Genpact. In the rush to get something deployed, some companies overlook communication exchanges, between the various bots, which can break a business process. "Before you implement, you must think about the operating model design," Srivastava says. "You need to map out how you expect the various bots to work together." Alternatively, some CIOs will neglect to negotiate the changes new operations will have on an organization's business processes. CIOs must plan for this well in advance to avoid business disruption.


As mentioned already, it will be my self and Mark making this happen. We have independently developed similar thinking with regard to automation, but more importantly, the same with testing. We’ve been working together for a number of years so this is a great progression for us. We both have strong reputations in this space and I believe our views are respected by the community.


This article covers the basics of automated software testing and provides a basic introduction to the vast, technical topic: what it is, why it’s necessary for the Agile IT industry, and how to make sense of the technology behind it. Along the way, you’ll find input from professionals in the test community that will help you determine what you need to explore further.
With the advent of the space age in 1957, controls design, particularly in the United States, turned away from the frequency-domain techniques of classical control theory and backed into the differential equation techniques of the late 19th century, which were couched in the time domain. During the 1940s and 1950s, German mathematician Irmgard Flugge-Lotz developed the theory of discontinuous automatic control, which became widely used in hysteresis control systems such as navigation systems, fire-control systems, and electronics. Through Flugge-Lotz and others, the modern era saw time-domain design for nonlinear systems (1961), navigation (1960), optimal control and estimation theory (1962), nonlinear control theory (1969), digital control and filtering theory (1974), and the personal computer (1983).
Automation testing is a best way to fulfill most of the testing goals with effective resources and time. But be careful before purchasing the automation tool that fulfills the requirement of the application because no any tool can fulfill 100% requirement. You should be having skilled staff before taking decision to automate the application. So get the tool that matches to your requirement and for rest part do the manual testing.
Integration: At this phase, perform API integration. This enables the new programs to access and communicate with other existing programs. You should also perform data integration during this step, combining data from disparate sources. Lastly, implement the enterprise service bus (ESB) in a service-oriented architecture (SOA). An ESB allows communication between software applications.
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