Depending on which of the 10 diets you choose, the macro ratio will vary. If you want to build strength and choose our high protein diet, your fat and carb intake will shift down to fit in the extra calories from protein. You can also set your macro ratio manually if you already know what fits you best! Remember, all calories you consume come from macronutrients. To learn more about calories, read about our In-app calorie counter.
Experts say that BPM has five to six stages: planning and strategic alignment, process analysis, process design, process implementation, process monitoring, and process refinement, although the planning and strategic alignment stage is under debate. Regardless, all experts agree that the last step should include continuous improvement activities, making the overall process a cycle that never really ends.
It is “glaringly obvious,” says Daron Acemoglu, an economist at MIT, that political leaders are “totally unprepared” to deal with how automation is changing employment. Automation has been displacing workers from a variety of occupations, including ones in manufacturing. And now, he says, AI and the quickening deployment of robots in various industries, including auto manufacturing, metal products, pharmaceuticals, food service, and warehouses, could exacerbate the effects. “We haven’t even begun the debate,” he warns. “We’ve just been papering over the issues.”
COOs working for financial services firms were at the vanguard of RPA adoption, figuring out ways to use software to facilitate business processes without increasing headcount or costs, says Regina Viadro, vice president at EPAM Systems and adviser of the company’s IA practice. Viadro has worked on RPA engagements for clients in financial services, healthcare, retail and human resources, showing the breadth of RPA use today.
You try to enter random data in this form which took around 20 minutes. Then you press submit. Wolla!! An error message is shown which looks like an unhandled exception. You become very happy. You proudly note down the steps and report the bug in your bug management system. Great effort, you feel really confident and energetic. You continue the testing until the day ends and find some more bugs. “Amazing first day”, you thought.
Summary: A comprehensive test automation tool with integration testing capabilities as well as mobile, regression, performance and scalability testing capabilities. In terms of integration testing, IBM Rational Test Workbench allows for service-level testing, automatic scheduling and execution of testing via an integration with the IBM Rational collaborative lifecycle management tool.

In 1997, a retail entrepreneur in British Columbia named Chip Wilson was having back problems. So, like millions of people around the world, he went to a yoga class. What struck Wilson most in his first session wasn’t the poses; it was the pants. He noticed that his yoga instructor was wearing some slinky dance attire, the sort of second skin that makes a fit person’s butt look terrific. Wilson felt inspired to mass-produce this vision of posterior pulchritude. The next year, he started a yoga design-and-fashion business and opened his first store in Vancouver. It was called Lululemon.
Where do you begin with a BPA project? How do you identify which processes should be automated at the beginning? Companies should select the processes by first looking at their strategic needs. In this way, companies should ask themselves what will make them more competitive in the marketplace. For instance, you may be concerned with getting goods to market quicker (or first) or decreasing the price of your products by improving your margins.

Ultimately, there is no magic bullet for implementing RPA, but Srivastava says that it requires an intelligent automation ethos that must be part of the long-term journey for enterprises. "Automation needs to get to an answer — all of the ifs, thens and whats — to complete business processes faster, with better quality and at scale," Srivastava says.
Whether it's a switch or something else, there's a good chance that you'll want to build your smart home's starting point into something a little more complex. If you're adding something to your system, the key is compatibility -- you want something that'll play well with the rest of your system, rather than buying into a separate, walled off ecosystem.

How to Manage Summer Staffing Shortages - It can be difficult to find reliable workers during the summer months as it’s a time filled with vacations and outings. If you’re having trouble keeping up with staffing demands during this time, consider the following tips and tricks to fill the seasonal gaps. Cross-Train Your Current Employees You might be able to look inward... Read more »

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In fact, counting macros (or macronutrients) offers several nutritional benefits. For the dieting newbie, meal planning by counting macros is a good way to get a handle on portion control, says Ariane Hundt, a clinical nutrition coach in New York City. “It helps people understand where their calories come from and what impact they have on the body,” she adds. And it also helps you make good, informed choices, such as whole food over processed food.
The real hands-on control comes in when you start interacting with the home automation system from your remote app. In addition to arming and disarming your security system, you can reprogram the scheduling, lock and unlock doors, reset the thermostat and adjust the lights all from your phone, from anywhere in the world. As manufacturers are creating more and more “smart” devices and appliances all the time, the possibilities for home automation are virtually limitless.

Automation of homes and home appliances is also thought to impact the environment, but the benefits of these features are also questioned. A study of energy consumption of automated homes in Finland showed that smart homes could reduce energy consumption by monitoring levels of consumption in different areas of the home and adjusting consumption to reduce energy leaks (such as automatically reducing consumption during the nighttime when activity is low). This study, along with others, indicated that the smart home’s ability to monitor and adjust consumption levels would reduce unnecessary energy usage. However, new research suggests that smart homes might not be as efficient as non-automated homes. A more recent study has indicated that, while monitoring and adjusting consumption levels does decrease unnecessary energy use, this process requires monitoring systems that also consume a significant amount of energy. This study suggested that the energy required to run these systems is so much so that it negates any benefits of the systems themselves, resulting in little to no ecological benefit.[54]
The governor could not actually hold a set speed; the engine would assume a new constant speed in response to load changes. The governor was able to handle smaller variations such as those caused by fluctuating heat load to the boiler. Also, there was a tendency for oscillation whenever there was a speed change. As a consequence, engines equipped with this governor were not suitable for operations requiring constant speed, such as cotton spinning.[16]
Automation Personnel Services, Inc. Receives 2018 Inavero’s Best of Staffing® Client Award - Clients of winning agencies are 2.3 times more likely to be completely satisfied.   BIRMINGHAM, AL – FEBRUARY 16, 2018 – Automation Personnel Services, Inc., a leading agency in the staffing industry, announced today, that for the third year in a row, they have won Inavero’s Best of Staffing® Client Award for providing superior service... Read more »

“Not paying attention to nutrition while going after your fitness goals is like trying to start a fire with unseasoned, wet firewood,” says DailyBurn trainer Ben Booker. Whether you’re trying to lose weight or build lean muscle, the first step is taking a hard look at how you’re fueling your furnace. “Start learning what is entering your body,” says Booker, who recommends keeping track of macros instead of obsessing over calories.


In software testing, test automation is the use of special software (separate from the software being tested) to control the execution of tests and the comparison of actual outcomes with predicted outcomes.[1] Test automation can automate some repetitive but necessary tasks in a formalized testing process already in place, or perform additional testing that would be difficult to do manually. Test automation is critical for continuous delivery and continuous testing.

A report cited in the book found that software developers in the 1990s routinely missed ship dates and deadlines. The pressure to reduce costs and keep up with the demands of a rapidly changing market is now dependent on faster software development. With growth and competition in commercial software development came new technology that changed software forever. The new graphical user interface (GUI), networked personal computers, and the client-server architecture demanded new development and testing tools.


During my three years at Socialtext, I helped maintain a test tooling system through a user interface that was advanced for its time. O'Reilly took it as a case study in the book Beautiful Testing. The team at Socialtext uses the same framework today, although it now has several tests running at one time on Amazon's Electric Compute Cloud. Although we had a great deal of GUI-driving tests, we also had developer-facing (unit) and web services (integration) tests, a visual slideshow that testers could watch for every browser, and a strategy to explore by hand for each release. This combination of methods to reduce risk meant we found problems early.
Could Joyal’s encyclopedic knowledge be encoded in software? Probably. But no one would make enough doing so to put a Rolls in the driveway. It’s just too small a category. The same is true of Claire Bustarret’s work. Johns Hopkins Magazine reports that Bustarret “has made a career out of knowing paper like other French people know wine.” Her ability to determine from a sheet’s texture, feel, and fibers when and where the paper was made is extremely valuable to historians and art authenticators. Maybe what she knows could be put in a database, and her analytical techniques could be automated. But in the meantime, she would have learned more.

Automation isn’t necessarily meant to replace people. Some of that will happen as a result of removing steps that require human interaction, but the focus and advantages are found in productivity, consistency, and efficiency. This is the paradox of automation—as you become efficient using automation, human involvement becomes both more important and less frequent.


This table-based example doesn't include if statements or for loops, and the %% sign indicates a variable that can be passed in or assigned. In the past, I have created accounts and users with a standard name, followed by a time stamp, to ensure that the users were unique for each test run. Individual functions, like search_for, followed by what to search and what to expect in the results, consist of code. Those might have if statements or loops in them, but what we expose to the customer is a straight flow.
Robotic process automation (RPA)—typically used to automate structured, back office digital process tasks—turns out to be the opening gambit in many organizations’ digital transformation strategies. It also appears to be a precursor to artificial intelligence (AI).  In a recent research project on priorities in process and performance management,  APQC, a business research institute, found that RPA was a nucleus of 69 percent of digital strategies. In another survey on investments in process automation, anticipated RPA projects were right behind analytics and data management, and almost twice as likely as near-term investments in AI or intelligent automation.  (See Figure 1) Only 12 percent of those APQC surveyed had no plans to invest in any of these technologies in 2018.
Stepping forward means bringing about machines’ next level of encroachment, but it involves work that is itself highly augmented by software. A glance at Hamann’s LinkedIn page is sufficient to make the point: He’s been “endorsed” by contacts for his expert use of simulations, algorithms, machine learning, mathematical modeling, and more. But spotting the right next opportunity for automation requires much more than technical chops. If this is your strategy, you’ll reach the top of your field if you can also think outside the box, perceive where today’s computers fall short, and envision tools that don’t yet exist. Someday, perhaps, even a lot of software development will be automated; but as Bill Gates recently observed, programming is “safe for now.”
TDD is misleading if you don’t realize that it is more about software design and teamwork than testing. According to the authors, an Agile programmer using TDD to write “test-first” code can think about what functionality they want from the code and then partner with a tester to make sure all aspects of the code are performing to that standard of functionality.
More than just a connection to the front door, Intercom Anywhere lets the family stay connected across the globe. Babysitter not answering? With auto-answer enabled on your Control4 Touch Screens, you can dial into and be instantly video-connected to any room from your mobile device. Misplaced your phone? Control4 keeps you connected! Simply call a family member’s cell phone right from a touch screen on the wall or sitting on the kitchen counter.
Customer Support – If you own any kind of website, you probably have some sort of customer support software set up. While the software tends to differ in functionality, most of them allow you to automate responses to customers. For example, if your software has problems with users logging in through LinkedIn, and that’s 90% of customer tickets. You can just create an automatic response to any message that has “LinkedIn” mentioned, saying that it’s a known issue and will soon be solved. This allows your support team to attend to tickets that are less-known.
Mokyr describes himself as “less pessimistic” than others about whether AI will create plenty of jobs and opportunities to make up for the ones that are lost. And even if it does not, the alternative—technological stagnation—is far worse. But that still leaves a troubling quandary: how to help the workers left behind. “There is no question that in the modern capitalist system your occupation is your identity,” he says. And the pain and humiliation felt by those whose jobs have been replaced by automation is “clearly a major issue,” he adds. “I don’t see an easy way of solving it. It’s an inevitable consequence of technological progress.”
“So I ask myself the question: What happens in a consumer-based society when the consumers are progressively displaced from the job market by AI-driven technology? And the corollary: Who is working on that end of the equation as fast as the evolution of the displacement? In other words, Where are new jobs being created at a rate that even remotely approaches the losses? What we are seeing now is that lower-paying, part-time gig economy, and service-industry jobs are replacing careers.

The first function, sense, is arguably the most important, which is why you'll see so many smart home gadgets with built-in sensors for things like motion and temperature, as well as gadgets dedicated exclusively to monitoring them. These devices are the nervous system of the smart home -- they're able to sense the environment around them in some way, providing vital context for the decisions your automated home is going to make.


Take the test automation pyramid diagram and put it on your wall. It should serve as a reminder that the majority of automation tests should be at the unit test level, followed by those that can be executed at the API or service level. Finally, with strong test design, you can write a minimum set of automated UI tests to complete your automation test suite. Once you have this solid set of automation tests at your disposal, regression testing will be a breeze.

Best Functional Testing Tools25Functional Testing Tools suppport continuous, automated, thorough testing of applications, transactional procedures, and user interfaces (UI / GUI) across multiple web, desktop, and mobile platforms.Sauce Labs1https://www.trustradius.com/products/sauce-labs/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/4b/Wm/A1HKR1GD7JMK.PNGTestComplete2https://www.trustradius.com/products/testcomplete/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/4B/Jw/7RZBHQKP6PWK.PNGSelenium3https://www.trustradius.com/products/selenium/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/3q/9o/I2IDCMT2B304.jpegSoapUI NG Pro4https://www.trustradius.com/products/soap-ui/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/Jv/gB/6187RCKN3V59.PNGBrowserStack5https://www.trustradius.com/products/browserstack/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/8M/m1/ZKSFO07EG7GL.PNGUnified Functional Testing (formerly HP UFT)6https://www.trustradius.com/products/unified-functional-testing/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/Zm/IY/D5DAJSH3LPPI-180x180.GIFOracle Application Testing Suite7https://www.trustradius.com/products/oracle-application-testing-suite/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/VC/02/T4E108T4IWP2-180x180.PNGProgress Test Studio8https://www.trustradius.com/products/progress-test-studio/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/R7/rr/QLIB3ZTZ3984.JPEGTricentis Tosca9https://www.trustradius.com/products/tricentis-tosca/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/Y9/AG/QJL8QGW5774X.JPEGKatalon Studio10https://www.trustradius.com/products/katalon-studio/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/c2/WD/MUH0IGT3ITT4.JPEGWorksoft Certify11https://www.trustradius.com/products/worksoft-certify/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/nc/3v/T3J2U80OTCPA.pngPerfecto Mobile12https://www.trustradius.com/products/perfecto-mobile/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/X9/G5/XRS2P9S345G7.jpegQASymphony13https://www.trustradius.com/products/qasymphony/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/oo/XG/F2D20ZNERTI2-180x180.PNGAutomation Anywhere14https://www.trustradius.com/products/automation-anywhere/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/1K/1I/SJOM303KN859-180x180.PNGCA Application Test15https://www.trustradius.com/products/ca-application-test/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/gg/9W/HVBIZE1VBDZ6-180x180.PNGIBM Rational Functional Tester16https://www.trustradius.com/products/ibm-rational-functional-tester/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/yf/sf/DNSXTG99HOK3-180x180.JPEGBusiness Process Testing (formerly HP Business Process Testing)17https://www.trustradius.com/products/business-process-testing/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/Zm/IY/D5DAJSH3LPPI-180x180.GIFRapise18https://www.trustradius.com/products/rapise/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/uS/Zp/26AAAKR7HJBA-180x180.PNGTestomato19https://www.trustradius.com/products/testomato/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/z8/IG/K7GT8SLS84OS.pngBqurious Test Automation Software20https://www.trustradius.com/products/bqurious-test-automation-software/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/bN/Ev/KXWFPJB2EJ53.JPEGAscentialTest21https://www.trustradius.com/products/ascentialtest/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/qh/kG/U91PCGTKPTO1.jpegeggPlant Functional22https://www.trustradius.com/products/eggplant-functional/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/i8/c2/N90NL19NZRUE.jpegZAPTEST23https://www.trustradius.com/products/zaptest/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/6L/jk/VC5TWZSI61I0-180x180.PNGLeanFT (HP LeanFT)24https://www.trustradius.com/products/leanft/reviewshttps://dudodiprj2sv7.cloudfront.net/vendor-logos/Zm/IY/D5DAJSH3LPPI-180x180.GIFAppvance25https://www.trustradius.com/products/appvance/reviewshttps://dudodiprj2sv7.cloudfront.net/product-logos/wE/PB/CH3MC1G4WABE.png


It was from the automotive industry in the USA that the PLC was born. Before the PLC, control, sequencing, and safety interlock logic for manufacturing automobiles was mainly composed of relays, cam timers, drum sequencers, and dedicated closed-loop controllers. Since these could number in the hundreds or even thousands, the process for updating such facilities for the yearly model change-over was very time consuming and expensive, as electricians needed to individually rewire the relays to change their operational characteristics.
Manufacturers have produced a wide variety of “smart” devices, many of which are full of innovative features but few of which offer the kind of integration needed to be part of a complete home automation system. Much of the problem has been that each manufacturer has a different idea of how these devices should be connected and controlled. So while you may have a “smart” TV, washing machine, refrigerator, thermostat, coffee maker or any of the other Internet-ready household devices on the market, the end result is usually a separate control scheme for each device.

TestComplete by SmartBear is a powerful commercial testing tool for web, mobile, and desktop testing. TestComplete supports various scripting languages such as JavaScript, VBScript, Python, and C++Script. Like Katalon Studio, testers can perform keyword-driven and data-driven testing with TestComplete. The tool also offers an easy-to-use record and playback feature.
What you really need to know: Amazon released Device Farm as an extension of Amazon Web Services in July 2015. Later in 2015, it release support for an internal scriptless UI automation framework in addition to existing Calabash, Appium and Espresso integrations. This framework is not yet popular, as most users are still using the open source integrations.
The International Society of Automation (www.isa.org) is a nonprofit professional association that sets the standard for those who apply engineering and technology to improve the management, safety, and cybersecurity of modern automation and control systems used across industry and critical infrastructure. Founded in 1945, ISA develops widely used global standards; certifies industry professionals; provides education and training; publishes books and technical articles; hosts conferences and exhibits; and provides networking and career development programs for its 40,000 members and 400,000 customers around the world.
When we reviewed the original Wyze Cam, its performance, features, and very affordable price earned it our Editors' Choice award. With its latest iteration, the Wyze Cam V2, the folks at Wyze Labs made some improvements, including motion tracking, enhanced audio capabilities, and a more powerful CMOS sensor. It's still the smallest home security camera we've tested and an incredible bargain at $19.99.
You can build automated business processes without a single line of code, complex formulas, or help from IT. Achieve faster progress by creating automated approval requests and automated update requests that are triggered based on preset rules. Use Smartsheet to automate and streamline the following processes: time card tracking, sales discounts, procurement, HR hiring, content, and more. Plus, Smartsheet integrates with the tools you already use, to seamlessly connect your efforts across applications.
The principles of software development are just as valid when writing tests. Just like you don't want monolithic code with many interconnected parts, you don't want monolithic tests in which each step depends on many others. Break your flows down into small, manageable, and independent test cases. That way, if one test fails, it won't make the whole test suite grind to a halt, and you can effectively increase your test coverage at each execution of your automation suite.
This approach works fine for the first weeks, when running checks only takes five minutes. Over time, though, five minutes turn into an hour, then two, then three. Before you know it, testing locks up the tester's computer or test environment all afternoon. So you start kicking off automated test runs at 5 am or 5 pm and get the results the next day. Unfortunately, if something goes wrong early on, all the results will be corrupted. That slows to a crawl the feedback loop from development to test, creating wait states in the work.
With the growing number of web-based applications this is changing, however, as verifying and testing web-based interfaces is easier and there are various tools that help with this, including free open source projects. Please see below for a list of popular and useful tools, projects, books and resources to get started with automated software testing.

Our conversations to date with professionals in a wide range of fields—radiologists, financial advisers, teachers, architects, journalists, lawyers, accountants, marketers, and other experts of many kinds—suggest that whatever the field, any of the five steps we’ve just laid out is possible. Not all of them are right for a given individual, but if you can figure out which one is right for you, you’ll be on your way to an augmentation strategy.


BPA is sometimes referred to as information technology process automation (ITPA). Implementing BPA can be a major event; because many business IT environments are virtual or cloud-based, their complexity can be challenging. Furthermore, in business process management (BPM), the automation element can take a backseat to defining the processes themselves. BPA concentrates on first automating the processes, then analyzing and optimizing them. BPA practitioners know that business needs change rapidly and there’s often no time for substantial business process modeling and mapping projects prior to software selection.
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